Fishingwidow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 15th: 709 * 47%
fat: 28.35g
|
protein: 20.84g
|
carbs: 96.46g
- -
Fri 14th: 1992 * 133%
fat: 93.12g
|
protein: 49.52g
|
carbs: 276.16g
- -
Thu 13th: 705 * 47%
fat: 29.49g
|
protein: 24.27g
|
carbs: 84.63g
- -
Wed 12th: 920 * 61%
fat: 36.50g
|
protein: 34.00g
|
carbs: 113.00g
- -
Sat 8th: 1346 * 90%
fat: 64.78g
|
protein: 54.54g
|
carbs: 141.01g
- -
Fri 7th: 1533 * 102%
fat: 78.57g
|
protein: 85.09g
|
carbs: 129.87g
- -
Thu 6th: 1612 * 107%
fat: 73.72g
|
protein: 48.09g
|
carbs: 199.60g
- -
Wed 5th: 1135 * 76%
fat: 54.89g
|
protein: 49.50g
|
carbs: 114.43g
- -
Tue 4th: 1509 * 101%
fat: 50.01g
|
protein: 61.00g
|
carbs: 195.17g
- -
Mon 3rd: 1792 * 119%
fat: 84.44g
|
protein: 76.56g
|
carbs: 184.92g
- -
Sun 2nd: 1591 * 106%
fat: 56.63g
|
protein: 82.75g
|
carbs: 187.52g
- -
Sat 1st: 1372 * 91%
fat: 66.83g
|
protein: 43.53g
|
carbs: 153.00g
- -
May 2024
Fri 31st: 1358 * 91%
fat: 57.91g
|
protein: 47.00g
|
carbs: 159.39g
- -
July 2023
Wed 12th: 626 * 42%
fat: 18.11g
|
protein: 32.97g
|
carbs: 63.61g
- -
June 2023
Mon 5th: 1204 * 80%
fat: 49.44g
|
protein: 43.34g
|
carbs: 148.80g
- -
Sat 3rd: 322 * 21%
fat: 17.93g
|
protein: 2.27g
|
carbs: 40.18g
- -
Fri 2nd: 1115 * 74%
fat: 60.43g
|
protein: 19.97g
|
carbs: 118.60g
- -
Thu 1st: 1690 * 113%
fat: 85.95g
|
protein: 65.15g
|
carbs: 169.69g
- -
May 2023
Wed 31st: 340 * 23%
fat: 14.00g
|
protein: 4.00g
|
carbs: 52.00g
- -
Tue 30th: 540 * 36%
fat: 24.50g
|
protein: 7.00g
|
carbs: 76.50g
- -

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