June 2024 |
Sun 30th: |
556 *
|
51%
|
fat: 19.08g |
| |
protein: 55.55g |
| |
carbs: 35.93g |
|
-
|
-
|
Sat 29th: |
2294 *
|
209%
|
fat: 111.20g |
| |
protein: 133.40g |
| |
carbs: 216.10g |
|
-
|
-
|
Sat 8th: |
778 *
|
71%
|
fat: 29.30g |
| |
protein: 85.53g |
| |
carbs: 42.40g |
|
-
|
-
|
Fri 7th: |
746 *
|
68%
|
fat: 27.80g |
| |
protein: 83.96g |
| |
carbs: 36.75g |
|
-
|
-
|
Thu 6th: |
655 *
|
60%
|
fat: 16.50g |
| |
protein: 88.83g |
| |
carbs: 34.91g |
|
-
|
-
|
Wed 5th: |
755 *
|
69%
|
fat: 21.95g |
| |
protein: 92.02g |
| |
carbs: 55.86g |
|
-
|
-
|
Tue 4th: |
1086 *
|
99%
|
fat: 49.16g |
| |
protein: 103.44g |
| |
carbs: 53.97g |
|
-
|
-
|
Mon 3rd: |
751 *
|
68%
|
fat: 26.44g |
| |
protein: 88.09g |
| |
carbs: 39.54g |
|
-
|
-
|
Sun 2nd: |
778 *
|
71%
|
fat: 29.39g |
| |
protein: 100.82g |
| |
carbs: 26.66g |
|
-
|
-
|
Sat 1st: |
326 *
|
30%
|
fat: 10.52g |
| |
protein: 40.97g |
| |
carbs: 15.31g |
|
-
|
-
|
May 2024 |
Mon 27th: |
346 *
|
31%
|
fat: 12.15g |
| |
protein: 43.82g |
| |
carbs: 19.68g |
|
-
|
-
|
Fri 24th: |
460 *
|
42%
|
fat: 23.93g |
| |
protein: 31.52g |
| |
carbs: 28.46g |
|
-
|
-
|
Thu 23rd: |
641 *
|
58%
|
fat: 19.82g |
| |
protein: 86.40g |
| |
carbs: 34.28g |
|
-
|
-
|
Wed 22nd: |
815 *
|
74%
|
fat: 30.22g |
| |
protein: 66.16g |
| |
carbs: 73.04g |
|
-
|
-
|
Tue 21st: |
855 *
|
78%
|
fat: 45.94g |
| |
protein: 94.58g |
| |
carbs: 11.17g |
|
-
|
-
|
Mon 20th: |
1167 *
|
106%
|
fat: 68.80g |
| |
protein: 100.69g |
| |
carbs: 33.28g |
|
-
|
-
|