kirby1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 1334 * -
fat: 53.92g
|
protein: 93.96g
|
carbs: 132.12g
- -
Wed 22nd: 1081 * -
fat: 41.07g
|
protein: 61.51g
|
carbs: 131.83g
- -
Mon 20th: 1032 * -
fat: 21.49g
|
protein: 42.79g
|
carbs: 173.42g
- -
Thu 16th: 1024 * -
fat: 41.31g
|
protein: 43.94g
|
carbs: 137.41g
- -
Wed 15th: 970 * -
fat: 30.88g
|
protein: 80.32g
|
carbs: 124.09g
- -
Tue 14th: 1038 * -
fat: 35.31g
|
protein: 62.81g
|
carbs: 139.31g
- -
Mon 13th: 846 * -
fat: 24.53g
|
protein: 59.92g
|
carbs: 101.04g
- -
Sun 12th: 1051 * -
fat: 37.70g
|
protein: 49.89g
|
carbs: 148.78g
- -
Fri 10th: 1260 * -
fat: 51.14g
|
protein: 65.61g
|
carbs: 152.34g
- -
Wed 8th: 832 * -
fat: 25.70g
|
protein: 60.36g
|
carbs: 93.34g
- -
Tue 7th: 963 * -
fat: 54.04g
|
protein: 59.96g
|
carbs: 84.36g
- -
Mon 6th: 943 * -
fat: 27.65g
|
protein: 51.52g
|
carbs: 145.40g
- -
Sun 5th: 948 * -
fat: 38.74g
|
protein: 49.59g
|
carbs: 99.34g
- -
Sat 4th: 1191 * -
fat: 43.57g
|
protein: 85.18g
|
carbs: 111.30g
- -
Fri 3rd: 990 * -
fat: 49.81g
|
protein: 40.59g
|
carbs: 96.39g
- -
Thu 2nd: 912 * -
fat: 40.55g
|
protein: 50.95g
|
carbs: 87.81g
- -
Wed 1st: 958 * -
fat: 27.71g
|
protein: 64.85g
|
carbs: 156.07g
- -
April 2024
Tue 30th: 1064 * -
fat: 51.50g
|
protein: 36.10g
|
carbs: 111.44g
- -
Mon 29th: 1020 * -
fat: 44.59g
|
protein: 47.16g
|
carbs: 108.89g
- -
Sun 28th: 851 * -
fat: 39.08g
|
protein: 32.95g
|
carbs: 94.75g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.