| January 2023 |
| Fri 20th: |
2010 *
|
77%
|
fat: 79.83g |
| |
protein: 69.80g |
| |
carbs: 274.42g |
|
429*
|
 1581
|
| Thu 19th: |
2254 *
|
87%
|
fat: 65.58g |
| |
protein: 75.45g |
| |
carbs: 355.77g |
|
2736*
|
 482
|
| Wed 18th: |
2580 *
|
99%
|
fat: 87.82g |
| |
protein: 77.35g |
| |
carbs: 265.21g |
|
3097*
|
517
|
| October 2012 |
| Wed 17th: |
-
|
-
|
|
2753*
|
-
|
| Tue 16th: |
1320 *
|
47%
|
fat: 56.50g |
| |
protein: 19.00g |
| |
carbs: 196.00g |
|
3452*
|
2132
|
| Mon 15th: |
-
|
-
|
|
2343*
|
-
|
| Sun 14th: |
1468 *
|
52%
|
fat: 57.23g |
| |
protein: 66.45g |
| |
carbs: 180.47g |
|
3072*
|
1604
|
| May 2012 |
| Fri 11th: |
-
|
-
|
|
2790*
|
-
|
| April 2012 |
| Sun 8th: |
395 *
|
14%
|
fat: 8.50g |
| |
protein: 9.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sat 7th: |
569 *
|
20%
|
fat: 9.26g |
| |
protein: 16.46g |
| |
carbs: 114.16g |
|
-
|
-
|
| Fri 6th: |
395 *
|
14%
|
fat: 8.50g |
| |
protein: 9.00g |
| |
carbs: 77.00g |
|
3416*
|
3021
|
| Thu 5th: |
1075 *
|
38%
|
fat: 18.50g |
| |
protein: 43.00g |
| |
carbs: 190.00g |
|
2421*
|
1346
|
| Wed 4th: |
2649 *
|
95%
|
fat: 78.26g |
| |
protein: 89.46g |
| |
carbs: 369.16g |
|
3391*
|
742
|
| Tue 3rd: |
1763 *
|
63%
|
fat: 58.82g |
| |
protein: 67.60g |
| |
carbs: 251.60g |
|
2790*
|
1027
|
| Mon 2nd: |
1865 *
|
67%
|
fat: 42.50g |
| |
protein: 31.00g |
| |
carbs: 350.00g |
|
2513*
|
648
|
| Sun 1st: |
1140 *
|
41%
|
fat: 24.24g |
| |
protein: 33.28g |
| |
carbs: 201.62g |
|
3437
|
2297
|
| March 2012 |
| Sat 31st: |
1019 *
|
36%
|
fat: 31.10g |
| |
protein: 30.48g |
| |
carbs: 159.96g |
|
2467*
|
1448
|
| Fri 30th: |
1503 *
|
54%
|
fat: 59.50g |
| |
protein: 49.00g |
| |
carbs: 198.00g |
|
4731*
|
3228
|
| Thu 29th: |
1925 *
|
69%
|
fat: 77.40g |
| |
protein: 69.44g |
| |
carbs: 246.10g |
|
2963*
|
1038
|
| Wed 28th: |
2196 *
|
78%
|
fat: 51.08g |
| |
protein: 64.38g |
| |
carbs: 362.94g |
|
3333*
|
1137
|
| Tue 27th: |
2045 *
|
73%
|
fat: 73.50g |
| |
protein: 53.00g |
| |
carbs: 307.00g |
|
3120*
|
1075
|
| Mon 26th: |
1050 *
|
38%
|
fat: 33.78g |
| |
protein: 29.08g |
| |
carbs: 166.34g |
|
2639*
|
1589
|
