| May 2024 |
| Wed 8th: |
1174 *
|
84%
|
fat: 52.68g |
| |
protein: 69.85g |
| |
carbs: 97.32g |
|
1369*
|
 195
|
| April 2024 |
| Sat 6th: |
296 *
|
21%
|
fat: 16.48g |
| |
protein: 16.39g |
| |
carbs: 19.41g |
|
-
|
-
|
| Fri 5th: |
555 *
|
40%
|
fat: 21.37g |
| |
protein: 21.59g |
| |
carbs: 69.67g |
|
1372*
|
817
|
| February 2024 |
| Tue 13th: |
1403 *
|
100%
|
fat: 62.90g |
| |
protein: 58.53g |
| |
carbs: 150.23g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
382 *
|
27%
|
fat: 26.63g |
| |
protein: 28.22g |
| |
carbs: 8.92g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
1171 *
|
84%
|
fat: 35.41g |
| |
protein: 43.04g |
| |
carbs: 173.65g |
|
1450*
|
279
|
| June 2023 |
| Wed 14th: |
478 *
|
34%
|
fat: 8.16g |
| |
protein: 42.38g |
| |
carbs: 57.74g |
|
-
|
-
|
| Tue 13th: |
1103 *
|
79%
|
fat: 50.33g |
| |
protein: 54.90g |
| |
carbs: 104.06g |
|
-
|
-
|
| Wed 7th: |
1185 *
|
85%
|
fat: 69.40g |
| |
protein: 63.64g |
| |
carbs: 84.78g |
|
-
|
-
|
| Thu 1st: |
871 *
|
62%
|
fat: 57.93g |
| |
protein: 38.56g |
| |
carbs: 47.31g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
869 *
|
62%
|
fat: 39.77g |
| |
protein: 46.38g |
| |
carbs: 81.48g |
|
-
|
-
|
| Tue 30th: |
1164 *
|
83%
|
fat: 51.10g |
| |
protein: 51.96g |
| |
carbs: 119.16g |
|
-
|
-
|
| Fri 12th: |
258 *
|
18%
|
fat: 15.20g |
| |
protein: 8.70g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 3rd: |
957 *
|
68%
|
fat: 36.23g |
| |
protein: 35.55g |
| |
carbs: 122.08g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
300 *
|
21%
|
fat: 10.82g |
| |
protein: 9.11g |
| |
carbs: 41.81g |
|
-
|
-
|
| Wed 26th: |
774 *
|
55%
|
fat: 33.64g |
| |
protein: 34.37g |
| |
carbs: 85.22g |
|
-
|
-
|
| Sun 23rd: |
1135 *
|
81%
|
fat: 51.95g |
| |
protein: 46.62g |
| |
carbs: 126.95g |
|
-
|
-
|
| Thu 20th: |
311 *
|
22%
|
fat: 24.16g |
| |
protein: 10.29g |
| |
carbs: 12.65g |
|
-
|
-
|
| Wed 19th: |
1443 *
|
103%
|
fat: 60.97g |
| |
protein: 99.21g |
| |
carbs: 119.40g |
|
-
|
-
|
| Tue 18th: |
1463
|
104%
|
fat: 57.26g |
| |
protein: 90.80g |
| |
carbs: 88.18g |
|
-
|
-
|
