| April 2024 |
| Mon 29th: |
635 *
|
45%
|
fat: 50.16g |
| |
protein: 42.29g |
| |
carbs: 1.56g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
1273 *
|
91%
|
fat: 77.90g |
| |
protein: 31.70g |
| |
carbs: 111.60g |
|
-
|
-
|
| Tue 6th: |
489 *
|
35%
|
fat: 18.61g |
| |
protein: 11.61g |
| |
carbs: 68.37g |
|
-
|
-
|
| Mon 5th: |
551 *
|
39%
|
fat: 30.65g |
| |
protein: 47.11g |
| |
carbs: 19.69g |
|
-
|
-
|
| Sat 3rd: |
1019 *
|
73%
|
fat: 40.06g |
| |
protein: 54.84g |
| |
carbs: 109.60g |
|
-
|
-
|
| Fri 2nd: |
1241 *
|
89%
|
fat: 45.12g |
| |
protein: 106.92g |
| |
carbs: 75.97g |
|
-
|
-
|
| Thu 1st: |
862 *
|
62%
|
fat: 44.42g |
| |
protein: 67.24g |
| |
carbs: 55.05g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1200 *
|
86%
|
fat: 52.82g |
| |
protein: 80.88g |
| |
carbs: 108.43g |
|
-
|
-
|
| Tue 30th: |
1006 *
|
72%
|
fat: 46.63g |
| |
protein: 56.59g |
| |
carbs: 78.76g |
|
-
|
-
|
| Mon 29th: |
932 *
|
67%
|
fat: 48.93g |
| |
protein: 63.05g |
| |
carbs: 56.66g |
|
-
|
-
|
| Sun 28th: |
882 *
|
63%
|
fat: 101.91g |
| |
protein: 61.07g |
| |
carbs: 89.33g |
|
-
|
-
|
| Sat 27th: |
1184 *
|
85%
|
fat: 50.89g |
| |
protein: 68.28g |
| |
carbs: 78.39g |
|
-
|
-
|
| Fri 26th: |
812 *
|
58%
|
fat: 42.71g |
| |
protein: 45.46g |
| |
carbs: 56.98g |
|
-
|
-
|
| Thu 25th: |
1133 *
|
81%
|
fat: 60.19g |
| |
protein: 49.28g |
| |
carbs: 95.06g |
|
-
|
-
|
| Wed 24th: |
776 *
|
55%
|
fat: 28.57g |
| |
protein: 65.94g |
| |
carbs: 68.43g |
|
-
|
-
|
| Tue 23rd: |
1204 *
|
86%
|
fat: 60.96g |
| |
protein: 90.40g |
| |
carbs: 75.82g |
|
-
|
-
|
| Mon 22nd: |
1451 *
|
104%
|
fat: 78.49g |
| |
protein: 82.00g |
| |
carbs: 104.41g |
|
-
|
-
|
| Sun 21st: |
1378 *
|
98%
|
fat: 61.78g |
| |
protein: 81.29g |
| |
carbs: 121.75g |
|
-
|
-
|
| Sat 20th: |
1032 *
|
74%
|
fat: 35.60g |
| |
protein: 74.20g |
| |
carbs: 84.87g |
|
-
|
-
|
| Thu 18th: |
1310 *
|
94%
|
fat: 60.57g |
| |
protein: 50.91g |
| |
carbs: 134.91g |
|
-
|
-
|
