| November 2019 |
| Sat 2nd: |
1607 *
|
93%
|
fat: 57.37g |
| |
protein: 125.41g |
| |
carbs: 144.59g |
|
-
|
-
|
| June 2019 |
| Mon 10th: |
2290 *
|
88%
|
fat: 76.95g |
| |
protein: 145.85g |
| |
carbs: 241.72g |
|
-
|
-
|
| Sun 9th: |
1363 *
|
52%
|
fat: 48.70g |
| |
protein: 106.94g |
| |
carbs: 115.85g |
|
-
|
-
|
| January 2019 |
| Sat 5th: |
1873 *
|
89%
|
fat: 113.58g |
| |
protein: 149.14g |
| |
carbs: 55.19g |
|
-
|
-
|
| September 2018 |
| Wed 26th: |
1722 *
|
69%
|
fat: 50.22g |
| |
protein: 154.70g |
| |
carbs: 155.61g |
|
-
|
-
|
| Tue 25th: |
2192 *
|
88%
|
fat: 54.40g |
| |
protein: 225.17g |
| |
carbs: 195.41g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
2388 *
|
96%
|
fat: 68.21g |
| |
protein: 211.93g |
| |
carbs: 228.87g |
|
-
|
-
|
| Wed 22nd: |
2126 *
|
86%
|
fat: 82.22g |
| |
protein: 181.80g |
| |
carbs: 156.21g |
|
-
|
-
|
| Tue 21st: |
2186 *
|
88%
|
fat: 66.85g |
| |
protein: 198.71g |
| |
carbs: 197.29g |
|
-
|
-
|
| Mon 20th: |
2417 *
|
97%
|
fat: 95.28g |
| |
protein: 220.88g |
| |
carbs: 159.91g |
|
-
|
-
|
| Sun 19th: |
2295 *
|
93%
|
fat: 94.95g |
| |
protein: 164.71g |
| |
carbs: 194.89g |
|
-
|
-
|
| July 2018 |
| Mon 9th: |
1507 *
|
86%
|
fat: 107.12g |
| |
protein: 109.50g |
| |
carbs: 25.62g |
|
-
|
-
|
| Sat 7th: |
1778 *
|
101%
|
fat: 132.90g |
| |
protein: 113.86g |
| |
carbs: 27.02g |
|
-
|
-
|
| Wed 4th: |
1735 *
|
98%
|
fat: 131.85g |
| |
protein: 109.74g |
| |
carbs: 26.90g |
|
-
|
-
|
| Tue 3rd: |
1743 *
|
99%
|
fat: 129.87g |
| |
protein: 115.09g |
| |
carbs: 26.64g |
|
-
|
-
|
| Mon 2nd: |
1728 *
|
98%
|
fat: 129.42g |
| |
protein: 113.24g |
| |
carbs: 27.20g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1821 *
|
103%
|
fat: 134.96g |
| |
protein: 119.34g |
| |
carbs: 26.52g |
|
-
|
-
|
| Fri 29th: |
1724 *
|
98%
|
fat: 129.45g |
| |
protein: 112.11g |
| |
carbs: 26.37g |
|
-
|
-
|
| Thu 28th: |
2085 *
|
118%
|
fat: 174.86g |
| |
protein: 97.80g |
| |
carbs: 26.84g |
|
2272*
|
 187
|
| Wed 27th: |
1742 *
|
99%
|
fat: 132.77g |
| |
protein: 107.85g |
| |
carbs: 24.18g |
|
1964*
|
222
|
