| July 2012 |
| Thu 12th: |
185 *
|
10%
|
fat: 5.27g |
| |
protein: 29.29g |
| |
carbs: 5.05g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
297 *
|
16%
|
fat: 11.17g |
| |
protein: 9.95g |
| |
carbs: 43.61g |
|
-
|
-
|
| Tue 22nd: |
1749 *
|
95%
|
fat: 63.61g |
| |
protein: 170.70g |
| |
carbs: 118.93g |
|
-
|
-
|
| Mon 21st: |
2252 *
|
122%
|
fat: 99.91g |
| |
protein: 171.62g |
| |
carbs: 146.87g |
|
-
|
-
|
| Sun 20th: |
1736 *
|
94%
|
fat: 54.31g |
| |
protein: 166.92g |
| |
carbs: 135.87g |
|
-
|
-
|
| Sat 19th: |
1739 *
|
94%
|
fat: 50.53g |
| |
protein: 162.26g |
| |
carbs: 147.71g |
|
-
|
-
|
| Fri 18th: |
1856 *
|
100%
|
fat: 61.81g |
| |
protein: 174.92g |
| |
carbs: 138.87g |
|
-
|
-
|
| Thu 17th: |
1846 *
|
100%
|
fat: 61.81g |
| |
protein: 172.92g |
| |
carbs: 139.87g |
|
-
|
-
|
| Tue 15th: |
1842 *
|
100%
|
fat: 61.41g |
| |
protein: 176.62g |
| |
carbs: 138.87g |
|
-
|
-
|
| Mon 14th: |
1247 *
|
67%
|
fat: 23.91g |
| |
protein: 118.62g |
| |
carbs: 132.37g |
|
-
|
-
|
| Sat 12th: |
1793 *
|
97%
|
fat: 61.61g |
| |
protein: 161.85g |
| |
carbs: 138.87g |
|
-
|
-
|
| Fri 11th: |
1772 *
|
96%
|
fat: 59.61g |
| |
protein: 159.85g |
| |
carbs: 140.87g |
|
-
|
-
|
| Mon 7th: |
1579 *
|
85%
|
fat: 9.65g |
| |
protein: 190.86g |
| |
carbs: 155.05g |
|
-
|
-
|
| Thu 3rd: |
1465 *
|
79%
|
fat: 8.51g |
| |
protein: 151.04g |
| |
carbs: 191.61g |
|
-
|
-
|
| Tue 1st: |
1297 *
|
70%
|
fat: 8.17g |
| |
protein: 136.77g |
| |
carbs: 158.15g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1486 *
|
80%
|
fat: 7.26g |
| |
protein: 160.44g |
| |
carbs: 181.61g |
|
-
|
-
|
| Sat 28th: |
403 *
|
22%
|
fat: 2.45g |
| |
protein: 46.93g |
| |
carbs: 58.31g |
|
-
|
-
|
| Fri 27th: |
1554 *
|
84%
|
fat: 11.68g |
| |
protein: 182.41g |
| |
carbs: 160.64g |
|
-
|
-
|
| Thu 26th: |
494 *
|
27%
|
fat: 6.66g |
| |
protein: 56.23g |
| |
carbs: 62.39g |
|
-
|
-
|
| Sun 22nd: |
1503 *
|
81%
|
fat: 7.32g |
| |
protein: 168.89g |
| |
carbs: 174.73g |
|
-
|
-
|
