deedora's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Fri 15th: 299 12%
fat: 24.33g
|
protein: 17.45g
|
carbs: 1.14g
- -
Mon 11th: 277 * 11%
fat: 20.56g
|
protein: 19.17g
|
carbs: 2.52g
- -
June 2010
Mon 14th: 1131 * 45%
fat: 67.47g
|
protein: 94.48g
|
carbs: 51.49g
- -
Sun 13th: 896 36%
fat: 55.13g
|
protein: 66.20g
|
carbs: 49.56g
- -
Sat 12th: 1046 42%
fat: 63.03g
|
protein: 79.72g
|
carbs: 55.63g
- -
Fri 11th: 531 * 21%
fat: 33.29g
|
protein: 42.72g
|
carbs: 29.47g
- -
Thu 10th: 891 * 36%
fat: 51.14g
|
protein: 80.67g
|
carbs: 29.70g
- -
Wed 9th: 2043 -
fat: 159.43g
|
protein: 132.28g
|
carbs: 24.36g
- -
Tue 8th: 810 * -
fat: 47.78g
|
protein: 75.06g
|
carbs: 20.57g
- -

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