| April 2019 |
| Wed 10th: |
1150 *
|
61%
|
fat: 43.84g |
| |
protein: 107.50g |
| |
carbs: 77.37g |
|
-
|
-
|
| Tue 9th: |
1070 *
|
56%
|
fat: 52.02g |
| |
protein: 82.41g |
| |
carbs: 68.14g |
|
-
|
-
|
| Mon 8th: |
1965 *
|
103%
|
fat: 114.96g |
| |
protein: 123.67g |
| |
carbs: 116.72g |
|
347*
|
 1618
|
| December 2018 |
| Fri 7th: |
449 *
|
24%
|
fat: 17.15g |
| |
protein: 36.00g |
| |
carbs: 37.40g |
|
-
|
-
|
| October 2018 |
| Wed 24th: |
-
|
-
|
|
351*
|
-
|
| August 2018 |
| Tue 7th: |
1782 *
|
94%
|
fat: 63.66g |
| |
protein: 159.53g |
| |
carbs: 141.28g |
|
-
|
-
|
| Fri 3rd: |
266 *
|
14%
|
fat: 9.80g |
| |
protein: 25.80g |
| |
carbs: 17.30g |
|
-
|
-
|
| Thu 2nd: |
1728 *
|
91%
|
fat: 78.65g |
| |
protein: 136.41g |
| |
carbs: 131.22g |
|
-
|
-
|
| Wed 1st: |
1902 *
|
100%
|
fat: 92.97g |
| |
protein: 133.46g |
| |
carbs: 136.22g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1711 *
|
90%
|
fat: 73.41g |
| |
protein: 122.37g |
| |
carbs: 137.64g |
|
-
|
-
|
| Mon 30th: |
1670 *
|
88%
|
fat: 86.04g |
| |
protein: 119.09g |
| |
carbs: 107.39g |
|
566*
|
1104
|
| Wed 11th: |
1443 *
|
76%
|
fat: 73.23g |
| |
protein: 97.62g |
| |
carbs: 91.39g |
|
-
|
-
|
| Tue 10th: |
1803 *
|
95%
|
fat: 85.05g |
| |
protein: 128.08g |
| |
carbs: 126.43g |
|
-
|
-
|
| Mon 9th: |
1771 *
|
93%
|
fat: 86.93g |
| |
protein: 146.30g |
| |
carbs: 102.17g |
|
347*
|
1424
|
| May 2018 |
| Wed 9th: |
1026 *
|
54%
|
fat: 59.61g |
| |
protein: 84.41g |
| |
carbs: 41.02g |
|
-
|
-
|
| Tue 8th: |
2060 *
|
108%
|
fat: 74.64g |
| |
protein: 147.55g |
| |
carbs: 198.59g |
|
-
|
-
|
| Sat 5th: |
-
|
-
|
|
515*
|
-
|
| Wed 2nd: |
907 *
|
48%
|
fat: 34.98g |
| |
protein: 52.31g |
| |
carbs: 96.79g |
|
-
|
-
|
| Tue 1st: |
1467 *
|
77%
|
fat: 61.68g |
| |
protein: 105.06g |
| |
carbs: 128.31g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1536 *
|
81%
|
fat: 53.11g |
| |
protein: 141.51g |
| |
carbs: 131.57g |
|
-
|
-
|
| Fri 20th: |
961 *
|
51%
|
fat: 40.76g |
| |
protein: 46.88g |
| |
carbs: 105.42g |
|
-
|
-
|
| Thu 19th: |
1669 *
|
88%
|
fat: 71.95g |
| |
protein: 112.26g |
| |
carbs: 148.76g |
|
-
|
-
|
