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AlyaTihaya
Diet Calendar
AlyaTihaya's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
June 2024
Mon 17th:
284 *
21%
fat: 10.31g
|
protein: 9.01g
|
carbs: 37.00g
456*
172
Sun 16th:
-
-
1735*
-
Sat 15th:
-
-
1813*
-
Fri 14th:
-
-
1636*
-
Thu 13th:
-
-
1790*
-
Wed 12th:
-
-
1842*
-
Tue 11th:
-
-
1621*
-
Mon 10th:
-
-
1760*
-
Sun 9th:
-
-
1536*
-
Sat 8th:
-
-
1540*
-
Fri 7th:
-
-
1811*
-
Thu 6th:
-
-
1783*
-
Wed 5th:
-
-
1547*
-
Tue 4th:
-
-
1759*
-
Mon 3rd:
-
-
1728*
-
Sun 2nd:
-
-
1873*
-
Sat 1st:
-
-
1874*
-
May 2024
Fri 31st:
-
-
1944*
-
Thu 30th:
-
-
1904*
-
Wed 29th:
-
-
1803*
-
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