| June 2024 |
| Sat 1st: |
410 *
|
16%
|
fat: 30.20g |
| |
protein: 25.93g |
| |
carbs: 9.27g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1081 *
|
43%
|
fat: 40.30g |
| |
protein: 33.34g |
| |
carbs: 148.66g |
|
-
|
-
|
| Tue 21st: |
1608 *
|
64%
|
fat: 74.01g |
| |
protein: 96.35g |
| |
carbs: 134.86g |
|
-
|
-
|
| Mon 20th: |
1166 *
|
47%
|
fat: 30.25g |
| |
protein: 84.55g |
| |
carbs: 110.10g |
|
-
|
-
|
| Thu 16th: |
347 *
|
14%
|
fat: 5.19g |
| |
protein: 8.73g |
| |
carbs: 69.19g |
|
-
|
-
|
| Tue 14th: |
2159 *
|
86%
|
fat: 125.36g |
| |
protein: 111.30g |
| |
carbs: 155.97g |
|
-
|
-
|
| Mon 13th: |
398 *
|
16%
|
fat: 0.50g |
| |
protein: 11.21g |
| |
carbs: 93.89g |
|
-
|
-
|
| Sun 12th: |
732 *
|
29%
|
fat: 32.70g |
| |
protein: 33.06g |
| |
carbs: 76.14g |
|
-
|
-
|
| Mon 6th: |
756 *
|
30%
|
fat: 17.03g |
| |
protein: 37.35g |
| |
carbs: 116.27g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
2271 *
|
91%
|
fat: 46.80g |
| |
protein: 58.87g |
| |
carbs: 130.39g |
|
-
|
-
|
| Mon 22nd: |
150 *
|
6%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 21st: |
611 *
|
24%
|
fat: 29.62g |
| |
protein: 18.97g |
| |
carbs: 66.31g |
|
-
|
-
|
| Thu 18th: |
419 *
|
17%
|
fat: 8.42g |
| |
protein: 14.19g |
| |
carbs: 73.75g |
|
-
|
-
|
| Wed 17th: |
699 *
|
28%
|
fat: 45.76g |
| |
protein: 45.26g |
| |
carbs: 26.65g |
|
-
|
-
|
| Sun 14th: |
107 *
|
4%
|
fat: 0.94g |
| |
protein: 13.68g |
| |
carbs: 10.05g |
|
-
|
-
|
| Thu 11th: |
1661 *
|
66%
|
fat: 67.59g |
| |
protein: 118.17g |
| |
carbs: 140.25g |
|
-
|
-
|
| Tue 9th: |
981 *
|
39%
|
fat: 55.02g |
| |
protein: 70.24g |
| |
carbs: 49.43g |
|
-
|
-
|
| Mon 8th: |
581 *
|
23%
|
fat: 13.27g |
| |
protein: 42.24g |
| |
carbs: 72.48g |
|
-
|
-
|
| Tue 2nd: |
1754 *
|
70%
|
fat: 62.97g |
| |
protein: 125.05g |
| |
carbs: 170.46g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
411 *
|
16%
|
fat: 15.36g |
| |
protein: 21.63g |
| |
carbs: 41.85g |
|
-
|
-
|
