| August 2018 |
| Fri 24th: |
195 *
|
16%
|
fat: 11.24g |
| |
protein: 11.84g |
| |
carbs: 12.07g |
|
-
|
-
|
| Thu 23rd: |
414 *
|
34%
|
fat: 19.44g |
| |
protein: 28.92g |
| |
carbs: 32.60g |
|
-
|
-
|
| Wed 22nd: |
1337 *
|
111%
|
fat: 73.76g |
| |
protein: 86.62g |
| |
carbs: 80.03g |
|
-
|
-
|
| Tue 21st: |
875 *
|
73%
|
fat: 44.35g |
| |
protein: 53.65g |
| |
carbs: 66.95g |
|
-
|
-
|
| Mon 20th: |
1291 *
|
108%
|
fat: 52.09g |
| |
protein: 60.21g |
| |
carbs: 143.89g |
|
1822*
|
 531
|
| Sun 19th: |
522 *
|
44%
|
fat: 19.15g |
| |
protein: 46.94g |
| |
carbs: 39.93g |
|
1515*
|
993
|
| Sat 18th: |
1137 *
|
95%
|
fat: 51.92g |
| |
protein: 31.56g |
| |
carbs: 123.36g |
|
1668*
|
531
|
| Fri 17th: |
1779 *
|
137%
|
fat: 89.60g |
| |
protein: 98.86g |
| |
carbs: 123.45g |
|
1822*
|
43
|
| Thu 16th: |
1624 *
|
125%
|
fat: 73.49g |
| |
protein: 104.62g |
| |
carbs: 152.96g |
|
1882*
|
258
|
| Wed 15th: |
1074 *
|
83%
|
fat: 52.64g |
| |
protein: 73.74g |
| |
carbs: 78.19g |
|
-
|
-
|
| Tue 14th: |
473 *
|
36%
|
fat: 20.46g |
| |
protein: 25.18g |
| |
carbs: 44.35g |
|
-
|
-
|
| Mon 13th: |
1097 *
|
84%
|
fat: 21.69g |
| |
protein: 43.15g |
| |
carbs: 169.95g |
|
-
|
-
|
| Sun 12th: |
1285 *
|
99%
|
fat: 65.20g |
| |
protein: 38.93g |
| |
carbs: 123.78g |
|
1694*
|
409
|
| Sat 11th: |
917 *
|
71%
|
fat: 36.99g |
| |
protein: 25.75g |
| |
carbs: 93.01g |
|
1606*
|
689
|
| Fri 10th: |
777 *
|
60%
|
fat: 47.22g |
| |
protein: 44.11g |
| |
carbs: 46.19g |
|
-
|
-
|
| Thu 9th: |
928 *
|
71%
|
fat: 36.12g |
| |
protein: 36.38g |
| |
carbs: 63.39g |
|
1824*
|
896
|
| Wed 8th: |
1252 *
|
96%
|
fat: 39.68g |
| |
protein: 66.06g |
| |
carbs: 163.72g |
|
1824*
|
572
|
| Tue 7th: |
1026 *
|
79%
|
fat: 33.74g |
| |
protein: 54.21g |
| |
carbs: 108.18g |
|
1824*
|
798
|
| Mon 6th: |
880 *
|
68%
|
fat: 34.20g |
| |
protein: 84.16g |
| |
carbs: 58.20g |
|
2047*
|
1167
|
| Sun 5th: |
1561 *
|
120%
|
fat: 70.05g |
| |
protein: 75.68g |
| |
carbs: 158.31g |
|
-
|
-
|
