| Daily Average: |
Exercise: 0kcal |
|
Food: 2290kcal |
(Fat: 118.60g, Protein: 69.68g, Carbs: 246.84g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 27480kcal |
(Fat: 1423.25g, Protein: 836.19g, Carbs: 2962.11g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
114%
|
of RDI*
(2290 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (46%)
Protein (12%)
|
|
* Based on Debbie Cousins's RDI of 2000 calories (14 Mar 24)
|
