| March 2018 |
| Fri 9th: |
-
|
-
|
|
2142*
|
-
|
| Thu 8th: |
-
|
-
|
|
2142*
|
-
|
| November 2017 |
| Mon 13th: |
1185 *
|
99%
|
fat: 67.43g |
| |
protein: 135.36g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 3rd: |
232 *
|
19%
|
fat: 15.92g |
| |
protein: 18.87g |
| |
carbs: 1.68g |
|
-
|
-
|
| Wed 1st: |
365 *
|
30%
|
fat: 6.02g |
| |
protein: 71.87g |
| |
carbs: 4.84g |
|
-
|
-
|
| October 2017 |
| Fri 27th: |
718 *
|
60%
|
fat: 14.01g |
| |
protein: 58.03g |
| |
carbs: 148.42g |
|
2008*
|
 1290
|
| Mon 23rd: |
212 *
|
18%
|
fat: 12.10g |
| |
protein: 4.54g |
| |
carbs: 25.70g |
|
-
|
-
|
| Sun 22nd: |
1092 *
|
91%
|
fat: 21.60g |
| |
protein: 46.20g |
| |
carbs: 179.87g |
|
-
|
-
|
| Sat 21st: |
1199 *
|
100%
|
fat: 35.32g |
| |
protein: 110.64g |
| |
carbs: 250.62g |
|
1827
|
628
|
| Tue 17th: |
1661 *
|
83%
|
fat: 22.95g |
| |
protein: 308.31g |
| |
carbs: 184.23g |
|
-
|
-
|
| Fri 13th: |
579 *
|
29%
|
fat: 10.87g |
| |
protein: 79.58g |
| |
carbs: 188.32g |
|
-
|
-
|
| Wed 11th: |
68 *
|
3%
|
fat: 0.30g |
| |
protein: 0.95g |
| |
carbs: 17.17g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
1606 *
|
80%
|
fat: 73.44g |
| |
protein: 74.04g |
| |
carbs: 187.89g |
|
-
|
-
|
| Tue 19th: |
1135 *
|
57%
|
fat: 28.69g |
| |
protein: 105.73g |
| |
carbs: 261.86g |
|
2510*
|
1375
|
