Jo Ann Bartram's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Wed 29th: 512 * 39%
fat: 21.55g
|
protein: 48.28g
|
carbs: 33.00g
- -
Tue 21st: 649 * 50%
fat: 30.32g
|
protein: 38.66g
|
carbs: 51.50g
- -
Mon 20th: 1233 * 95%
fat: 64.58g
|
protein: 59.95g
|
carbs: 99.48g
- -
Sat 18th: 337 * 26%
fat: 12.05g
|
protein: 18.78g
|
carbs: 37.50g
- -
Fri 17th: 1452 * 112%
fat: 72.73g
|
protein: 95.00g
|
carbs: 99.63g
- -
Thu 16th: 1458 * 112%
fat: 77.75g
|
protein: 87.63g
|
carbs: 115.77g
- -
Tue 14th: 162 * 12%
fat: 4.05g
|
protein: 14.28g
|
carbs: 17.00g
- -
Mon 13th: 1471 * 113%
fat: 92.91g
|
protein: 78.79g
|
carbs: 85.27g
- -
Sun 12th: 1362 * 105%
fat: 63.98g
|
protein: 69.44g
|
carbs: 123.29g
2655*  1293
Sat 11th: 1232 * 95%
fat: 62.83g
|
protein: 45.09g
|
carbs: 120.09g
- -
Fri 10th: 1240 * 95%
fat: 53.76g
|
protein: 79.43g
|
carbs: 116.00g
- -
Thu 9th: 1117 * 86%
fat: 76.69g
|
protein: 45.18g
|
carbs: 61.98g
- -
Wed 8th: 1056 * 81%
fat: 64.55g
|
protein: 54.79g
|
carbs: 61.15g
- -
September 2010
Thu 9th: 577 * -
fat: 25.05g
|
protein: 8.28g
|
carbs: 79.90g
- -
July 2010
Thu 1st: 232 * -
fat: 6.05g
|
protein: 24.28g
|
carbs: 21.90g
- -
June 2010
Wed 30th: 891 * -
fat: 25.01g
|
protein: 48.73g
|
carbs: 117.72g
- -
Tue 29th: 912 * -
fat: 18.55g
|
protein: 46.28g
|
carbs: 140.90g
- -
Mon 28th: 1179 * -
fat: 41.66g
|
protein: 74.33g
|
carbs: 128.23g
- -
Sat 26th: 775 * -
fat: 21.09g
|
protein: 66.81g
|
carbs: 79.91g
- -
Fri 25th: 1092 * -
fat: 41.34g
|
protein: 70.28g
|
carbs: 126.10g
- -

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