BillyLoneWolf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 28th: 589 * 39%
fat: 14.19g
|
protein: 81.14g
|
carbs: 35.00g
939*  350
Mon 27th: 1645 110%
fat: 76.04g
|
protein: 102.24g
|
carbs: 51.19g
2846  1201
Sun 26th: 1403 94%
fat: 80.75g
|
protein: 105.78g
|
carbs: 71.01g
2433  1030
Sat 25th: 2540 169%
fat: 139.60g
|
protein: 167.55g
|
carbs: 64.49g
2520  20
Fri 24th: 1829 122%
fat: 111.09g
|
protein: 72.82g
|
carbs: 73.51g
1932  103
Thu 23rd: 2160 144%
fat: 125.91g
|
protein: 171.84g
|
carbs: 39.55g
3232  1072
Wed 22nd: 2047 136%
fat: 94.58g
|
protein: 93.95g
|
carbs: 99.54g
3010  963
Tue 21st: 1618 108%
fat: 68.27g
|
protein: 84.39g
|
carbs: 96.96g
- -
Mon 20th: 1378 92%
fat: 88.99g
|
protein: 76.53g
|
carbs: 58.69g
3103  1725
Sun 19th: 924 62%
fat: 29.56g
|
protein: 39.45g
|
carbs: 43.51g
2721  1797
Sat 18th: 1919 128%
fat: 96.69g
|
protein: 115.74g
|
carbs: 107.20g
2188  269
Fri 17th: 1232 82%
fat: 67.20g
|
protein: 132.06g
|
carbs: 13.12g
3135  1903
Thu 16th: 1622 108%
fat: 107.75g
|
protein: 90.85g
|
carbs: 46.65g
3125  1503
Wed 15th: 1551 103%
fat: 98.90g
|
protein: 133.48g
|
carbs: 18.27g
497  1054
Tue 14th: 1075 72%
fat: 59.28g
|
protein: 75.68g
|
carbs: 8.32g
2769  1694
Mon 13th: 1442 96%
fat: 70.98g
|
protein: 143.00g
|
carbs: 19.15g
3402*  1960
Sun 12th: 1703 114%
fat: 119.76g
|
protein: 114.82g
|
carbs: 43.30g
2712*  1009
Sat 11th: 1791 119%
fat: 105.97g
|
protein: 122.21g
|
carbs: 13.57g
2655  864
Fri 10th: 1138 76%
fat: 68.63g
|
protein: 105.53g
|
carbs: 32.50g
2709*  1571
Thu 9th: 1199 80%
fat: 89.04g
|
protein: 78.93g
|
carbs: 25.18g
2651  1452

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