| October 2010 |
| Mon 11th: |
1028 *
|
60%
|
fat: 31.56g |
| |
protein: 53.82g |
| |
carbs: 132.68g |
|
2842*
|
 1814
|
| June 2010 |
| Tue 22nd: |
1387
|
82%
|
fat: 75.33g |
| |
protein: 67.88g |
| |
carbs: 117.16g |
|
-
|
-
|
| Mon 14th: |
1850
|
109%
|
fat: 91.66g |
| |
protein: 87.82g |
| |
carbs: 182.80g |
|
3031
|
1181
|
| Sun 13th: |
1770
|
104%
|
fat: 85.95g |
| |
protein: 58.81g |
| |
carbs: 198.24g |
|
2847*
|
1077
|
| Sat 12th: |
1613
|
95%
|
fat: 54.96g |
| |
protein: 93.99g |
| |
carbs: 172.48g |
|
2837*
|
1224
|
| Fri 11th: |
1232 *
|
72%
|
fat: 70.48g |
| |
protein: 56.46g |
| |
carbs: 94.30g |
|
3410*
|
2178
|
| Thu 10th: |
1892 *
|
111%
|
fat: 62.36g |
| |
protein: 153.59g |
| |
carbs: 187.53g |
|
3158*
|
1266
|
| Tue 8th: |
1468 *
|
86%
|
fat: 62.83g |
| |
protein: 70.44g |
| |
carbs: 151.33g |
|
-
|
-
|
| Mon 7th: |
923 *
|
54%
|
fat: 44.82g |
| |
protein: 46.01g |
| |
carbs: 86.22g |
|
-
|
-
|
| Sun 6th: |
1647 *
|
118%
|
fat: 67.34g |
| |
protein: 34.18g |
| |
carbs: 239.57g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
1096 *
|
78%
|
fat: 51.78g |
| |
protein: 42.68g |
| |
carbs: 114.27g |
|
-
|
-
|
| Sat 29th: |
1166
|
83%
|
fat: 61.35g |
| |
protein: 35.10g |
| |
carbs: 127.89g |
|
2594
|
1428
|
| Fri 28th: |
746 *
|
53%
|
fat: 38.95g |
| |
protein: 45.89g |
| |
carbs: 50.82g |
|
2827*
|
2081
|
| Thu 27th: |
252 *
|
18%
|
fat: 10.63g |
| |
protein: 11.29g |
| |
carbs: 37.29g |
|
2636*
|
2384
|
| Wed 26th: |
838 *
|
60%
|
fat: 45.81g |
| |
protein: 50.01g |
| |
carbs: 55.46g |
|
-
|
-
|
| Tue 25th: |
1365 *
|
98%
|
fat: 80.10g |
| |
protein: 60.24g |
| |
carbs: 118.53g |
|
-
|
-
|
| Mon 24th: |
1319
|
94%
|
fat: 76.57g |
| |
protein: 89.70g |
| |
carbs: 75.35g |
|
3212
|
1893
|
| Sun 23rd: |
1237
|
88%
|
fat: 81.70g |
| |
protein: 88.14g |
| |
carbs: 47.16g |
|
3225
|
1988
|
| Sat 22nd: |
1408 *
|
101%
|
fat: 95.68g |
| |
protein: 93.50g |
| |
carbs: 43.97g |
|
2870*
|
1462
|
| Fri 21st: |
1759
|
126%
|
fat: 114.65g |
| |
protein: 87.78g |
| |
carbs: 105.20g |
|
2734
|
975
|
