| May 2013 |
| Mon 6th: |
1108 *
|
55%
|
fat: 17.97g |
| |
protein: 29.63g |
| |
carbs: 214.07g |
|
-
|
-
|
| Thu 2nd: |
1198 *
|
60%
|
fat: 36.94g |
| |
protein: 40.64g |
| |
carbs: 185.98g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
300 *
|
15%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
1381 *
|
69%
|
fat: 27.90g |
| |
protein: 43.13g |
| |
carbs: 259.46g |
|
-
|
-
|
| Tue 10th: |
325 *
|
16%
|
fat: 2.79g |
| |
protein: 8.35g |
| |
carbs: 76.99g |
|
-
|
-
|
| Mon 9th: |
273 *
|
14%
|
fat: 2.59g |
| |
protein: 7.70g |
| |
carbs: 63.52g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
355 *
|
18%
|
fat: 7.50g |
| |
protein: 15.50g |
| |
carbs: 59.00g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
222 *
|
11%
|
fat: 7.50g |
| |
protein: 5.75g |
| |
carbs: 30.50g |
|
-
|
-
|
| Fri 27th: |
222 *
|
11%
|
fat: 7.50g |
| |
protein: 5.75g |
| |
carbs: 30.50g |
|
-
|
-
|
| Tue 24th: |
327 *
|
16%
|
fat: 7.89g |
| |
protein: 7.04g |
| |
carbs: 57.45g |
|
-
|
-
|
| Mon 23rd: |
627 *
|
31%
|
fat: 30.95g |
| |
protein: 20.83g |
| |
carbs: 66.52g |
|
-
|
-
|
| Sun 22nd: |
200 *
|
10%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 21st: |
1056 *
|
53%
|
fat: 22.69g |
| |
protein: 49.48g |
| |
carbs: 164.63g |
|
-
|
-
|
| Mon 16th: |
275 *
|
14%
|
fat: 11.00g |
| |
protein: 7.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 9th: |
1079 *
|
54%
|
fat: 34.73g |
| |
protein: 55.77g |
| |
carbs: 131.53g |
|
-
|
-
|
| Sun 8th: |
31 *
|
-
|
fat: 0.16g |
| |
protein: 0.29g |
| |
carbs: 7.89g |
|
-
|
-
|
| December 2011 |
| Wed 28th: |
405 *
|
-
|
fat: 12.00g |
| |
protein: 11.50g |
| |
carbs: 55.00g |
|
-
|
-
|
