| November 2010 |
| Tue 2nd: |
362 *
|
-
|
fat: 19.05g |
| |
protein: 15.28g |
| |
carbs: 30.00g |
|
-
|
-
|
| October 2010 |
| Sat 30th: |
202 *
|
-
|
fat: 9.05g |
| |
protein: 15.28g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 29th: |
544 *
|
-
|
fat: 25.21g |
| |
protein: 44.11g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 26th: |
742 *
|
-
|
fat: 16.05g |
| |
protein: 47.28g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 20th: |
1190 *
|
-
|
fat: 30.93g |
| |
protein: 73.00g |
| |
carbs: 150.40g |
|
-
|
-
|
| Tue 19th: |
213 *
|
-
|
fat: 2.66g |
| |
protein: 11.47g |
| |
carbs: 8.70g |
|
-
|
-
|
| Mon 18th: |
370 *
|
-
|
fat: 13.29g |
| |
protein: 40.17g |
| |
carbs: 22.35g |
|
-
|
-
|
| Sun 17th: |
600 *
|
-
|
fat: 23.50g |
| |
protein: 27.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 16th: |
892 *
|
-
|
fat: 42.05g |
| |
protein: 46.28g |
| |
carbs: 84.50g |
|
-
|
-
|
| Fri 15th: |
1167 *
|
-
|
fat: 59.55g |
| |
protein: 47.28g |
| |
carbs: 122.50g |
|
-
|
-
|
| Thu 14th: |
202 *
|
-
|
fat: 9.05g |
| |
protein: 15.28g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 13th: |
1070 *
|
-
|
fat: 43.00g |
| |
protein: 44.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Tue 12th: |
1371 *
|
-
|
fat: 45.12g |
| |
protein: 67.38g |
| |
carbs: 145.50g |
|
-
|
-
|
| Thu 7th: |
1044 *
|
-
|
fat: 48.50g |
| |
protein: 58.39g |
| |
carbs: 81.88g |
|
-
|
-
|
| Wed 6th: |
1736 *
|
-
|
fat: 98.99g |
| |
protein: 73.40g |
| |
carbs: 142.96g |
|
-
|
-
|
| Sun 3rd: |
222 *
|
-
|
fat: 1.55g |
| |
protein: 12.28g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 2nd: |
356 *
|
-
|
fat: 17.62g |
| |
protein: 28.81g |
| |
carbs: 26.12g |
|
-
|
-
|
| Fri 1st: |
1020 *
|
-
|
fat: 45.50g |
| |
protein: 60.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
2301 *
|
-
|
fat: 94.52g |
| |
protein: 123.03g |
| |
carbs: 135.26g |
|
-
|
-
|
| Tue 28th: |
803 *
|
-
|
fat: 38.54g |
| |
protein: 46.13g |
| |
carbs: 72.02g |
|
-
|
-
|
