| August 2019 |
| Thu 22nd: |
663 *
|
32%
|
fat: 30.98g |
| |
protein: 32.04g |
| |
carbs: 64.16g |
|
-
|
-
|
| Tue 13th: |
150 *
|
7%
|
fat: 7.80g |
| |
protein: 3.60g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 12th: |
200 *
|
10%
|
fat: 13.21g |
| |
protein: 3.15g |
| |
carbs: 20.04g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
216 *
|
10%
|
fat: 10.80g |
| |
protein: 4.40g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 26th: |
674 *
|
32%
|
fat: 40.42g |
| |
protein: 44.20g |
| |
carbs: 33.03g |
|
-
|
-
|
| October 2018 |
| Sun 14th: |
877 *
|
42%
|
fat: 40.54g |
| |
protein: 21.41g |
| |
carbs: 108.33g |
|
-
|
-
|
| September 2018 |
| Thu 6th: |
1007 *
|
48%
|
fat: 49.18g |
| |
protein: 37.83g |
| |
carbs: 106.40g |
|
-
|
-
|
| June 2018 |
| Fri 1st: |
454 *
|
22%
|
fat: 22.07g |
| |
protein: 21.50g |
| |
carbs: 47.35g |
|
-
|
-
|
| May 2018 |
| Fri 18th: |
2227 *
|
106%
|
fat: 97.52g |
| |
protein: 61.99g |
| |
carbs: 274.91g |
|
-
|
-
|
| Thu 3rd: |
1575 *
|
75%
|
fat: 70.85g |
| |
protein: 81.34g |
| |
carbs: 152.17g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
963 *
|
46%
|
fat: 49.51g |
| |
protein: 51.49g |
| |
carbs: 79.10g |
|
-
|
-
|
| Mon 23rd: |
773 *
|
37%
|
fat: 30.63g |
| |
protein: 30.08g |
| |
carbs: 94.05g |
|
-
|
-
|
| Sat 21st: |
1252 *
|
60%
|
fat: 54.44g |
| |
protein: 26.34g |
| |
carbs: 164.85g |
|
-
|
-
|
| Fri 20th: |
497 *
|
24%
|
fat: 26.97g |
| |
protein: 14.48g |
| |
carbs: 45.55g |
|
-
|
-
|
| Thu 19th: |
888 *
|
42%
|
fat: 35.18g |
| |
protein: 44.94g |
| |
carbs: 98.64g |
|
-
|
-
|
| Mon 16th: |
1509 *
|
72%
|
fat: 60.96g |
| |
protein: 47.05g |
| |
carbs: 191.31g |
|
-
|
-
|
| Sat 14th: |
880 *
|
42%
|
fat: 27.89g |
| |
protein: 22.81g |
| |
carbs: 136.28g |
|
-
|
-
|
| Fri 13th: |
975 *
|
46%
|
fat: 64.44g |
| |
protein: 25.68g |
| |
carbs: 81.97g |
|
-
|
-
|
| Thu 12th: |
816 *
|
39%
|
fat: 20.84g |
| |
protein: 15.11g |
| |
carbs: 146.96g |
|
-
|
-
|
| Wed 11th: |
855 *
|
41%
|
fat: 34.00g |
| |
protein: 34.65g |
| |
carbs: 100.84g |
|
-
|
-
|
