| March 2024 |
| Thu 14th: |
119 *
|
6%
|
fat: 4.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1131 *
|
57%
|
fat: 48.31g |
| |
protein: 105.44g |
| |
carbs: 69.37g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
99 *
|
5%
|
fat: 10.88g |
| |
protein: 0.12g |
| |
carbs: 0.20g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
453 *
|
23%
|
fat: 4.64g |
| |
protein: 36.34g |
| |
carbs: 71.50g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
777 *
|
39%
|
fat: 20.35g |
| |
protein: 42.07g |
| |
carbs: 115.77g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
1068 *
|
53%
|
fat: 15.21g |
| |
protein: 157.33g |
| |
carbs: 71.84g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
62 *
|
3%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| November 2021 |
| Fri 19th: |
1263 *
|
63%
|
fat: 15.22g |
| |
protein: 87.07g |
| |
carbs: 201.46g |
|
-
|
-
|
| Wed 17th: |
330 *
|
16%
|
fat: 3.72g |
| |
protein: 69.27g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
1292 *
|
65%
|
fat: 19.38g |
| |
protein: 108.79g |
| |
carbs: 176.10g |
|
-
|
-
|
| Fri 15th: |
845 *
|
42%
|
fat: 17.53g |
| |
protein: 104.43g |
| |
carbs: 66.68g |
|
-
|
-
|
| Tue 5th: |
814 *
|
41%
|
fat: 14.19g |
| |
protein: 95.85g |
| |
carbs: 77.19g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
1408 *
|
70%
|
fat: 22.80g |
| |
protein: 128.77g |
| |
carbs: 174.85g |
|
-
|
-
|
| Sat 18th: |
1231 *
|
62%
|
fat: 23.39g |
| |
protein: 109.62g |
| |
carbs: 149.76g |
|
-
|
-
|
| Tue 14th: |
923 *
|
46%
|
fat: 15.43g |
| |
protein: 91.66g |
| |
carbs: 106.54g |
|
-
|
-
|
| Wed 1st: |
466 *
|
23%
|
fat: 4.49g |
| |
protein: 79.89g |
| |
carbs: 22.76g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
540 *
|
27%
|
fat: 10.11g |
| |
protein: 85.51g |
| |
carbs: 22.76g |
|
-
|
-
|
| Wed 25th: |
472 *
|
24%
|
fat: 4.44g |
| |
protein: 78.19g |
| |
carbs: 26.55g |
|
-
|
-
|
| Thu 12th: |
512 *
|
26%
|
fat: 9.34g |
| |
protein: 98.91g |
| |
carbs: 2.09g |
|
-
|
-
|
| Tue 10th: |
169 *
|
8%
|
fat: 6.23g |
| |
protein: 7.24g |
| |
carbs: 22.88g |
|
-
|
-
|
