| April 2017 |
| Tue 11th: |
716 *
|
38%
|
fat: 33.65g |
| |
protein: 19.21g |
| |
carbs: 86.56g |
|
-
|
-
|
| Mon 10th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sun 9th: |
597 *
|
31%
|
fat: 8.68g |
| |
protein: 42.16g |
| |
carbs: 93.83g |
|
-
|
-
|
| Sat 8th: |
324 *
|
17%
|
fat: 6.34g |
| |
protein: 15.04g |
| |
carbs: 52.14g |
|
-
|
-
|
| Fri 7th: |
1228 *
|
65%
|
fat: 46.89g |
| |
protein: 36.50g |
| |
carbs: 162.87g |
|
-
|
-
|
| Thu 6th: |
1296 *
|
68%
|
fat: 159.70g |
| |
protein: 42.79g |
| |
carbs: 324.07g |
|
-
|
-
|
| Wed 5th: |
796 *
|
42%
|
fat: 26.06g |
| |
protein: 28.24g |
| |
carbs: 118.57g |
|
-
|
-
|
| Tue 4th: |
1318 *
|
69%
|
fat: 38.53g |
| |
protein: 44.78g |
| |
carbs: 205.14g |
|
-
|
-
|
| Mon 3rd: |
1684 *
|
89%
|
fat: 55.45g |
| |
protein: 64.13g |
| |
carbs: 239.39g |
|
-
|
-
|
| Sun 2nd: |
1625 *
|
86%
|
fat: 100.56g |
| |
protein: 35.06g |
| |
carbs: 478.19g |
|
-
|
-
|
| Sat 1st: |
1453 *
|
76%
|
fat: 186.96g |
| |
protein: 67.34g |
| |
carbs: 266.67g |
|
2372*
|
 919
|
| March 2017 |
| Fri 31st: |
1376 *
|
72%
|
fat: 57.11g |
| |
protein: 35.69g |
| |
carbs: 191.04g |
|
2015*
|
639
|
| Thu 30th: |
1245
|
-
|
fat: 39.95g |
| |
protein: 54.98g |
| |
carbs: 170.49g |
|
-
|
-
|
