| August 2012 |
| Tue 21st: |
1053
|
-
|
fat: 29.37g |
| |
protein: 71.77g |
| |
carbs: 129.63g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
950 *
|
-
|
fat: 26.00g |
| |
protein: 35.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Wed 20th: |
2204 *
|
-
|
fat: 56.04g |
| |
protein: 82.08g |
| |
carbs: 350.28g |
|
4332
|
 2128
|
| May 2012 |
| Sun 13th: |
220 *
|
-
|
fat: 0.83g |
| |
protein: 17.46g |
| |
carbs: 37.03g |
|
-
|
-
|
| February 2012 |
| Sat 25th: |
199 *
|
-
|
fat: 1.46g |
| |
protein: 21.91g |
| |
carbs: 23.07g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
420
|
-
|
fat: 27.81g |
| |
protein: 26.75g |
| |
carbs: 13.22g |
|
4048*
|
3628
|
| Fri 27th: |
650 *
|
-
|
fat: 23.60g |
| |
protein: 26.50g |
| |
carbs: 83.98g |
|
3847*
|
3197
|
| Thu 26th: |
928 *
|
-
|
fat: 39.17g |
| |
protein: 43.45g |
| |
carbs: 100.51g |
|
4039*
|
3111
|
| Wed 25th: |
1062 *
|
-
|
fat: 46.62g |
| |
protein: 33.19g |
| |
carbs: 137.71g |
|
4039*
|
2977
|
| Tue 24th: |
521 *
|
-
|
fat: 24.31g |
| |
protein: 30.16g |
| |
carbs: 42.11g |
|
-
|
-
|
| Mon 23rd: |
1283
|
-
|
fat: 85.99g |
| |
protein: 53.31g |
| |
carbs: 79.38g |
|
3993
|
2710
|
| Sun 22nd: |
595
|
-
|
fat: 13.27g |
| |
protein: 19.80g |
| |
carbs: 100.53g |
|
3329*
|
2734
|
| Sat 21st: |
1348 *
|
-
|
fat: 55.32g |
| |
protein: 48.33g |
| |
carbs: 161.38g |
|
3639*
|
2291
|
| Fri 20th: |
1643
|
-
|
fat: 55.12g |
| |
protein: 69.63g |
| |
carbs: 210.50g |
|
4033
|
2390
|
| Thu 19th: |
837 *
|
-
|
fat: 32.05g |
| |
protein: 40.61g |
| |
carbs: 96.23g |
|
4048
|
3211
|
| Wed 18th: |
780
|
-
|
fat: 27.72g |
| |
protein: 80.96g |
| |
carbs: 52.18g |
|
4024*
|
3244
|
| Tue 17th: |
914 *
|
-
|
fat: 30.61g |
| |
protein: 91.27g |
| |
carbs: 71.40g |
|
3689
|
2775
|
| Mon 16th: |
766
|
-
|
fat: 41.94g |
| |
protein: 41.47g |
| |
carbs: 54.86g |
|
3344*
|
2578
|
| Fri 13th: |
952
|
-
|
fat: 38.91g |
| |
protein: 67.95g |
| |
carbs: 83.91g |
|
3886*
|
2934
|
