| February 2023 |
| Mon 13th: |
986 *
|
123%
|
fat: 54.09g |
| |
protein: 50.59g |
| |
carbs: 72.95g |
|
-
|
-
|
| Sun 12th: |
611 *
|
76%
|
fat: 25.19g |
| |
protein: 19.38g |
| |
carbs: 82.36g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
88 *
|
11%
|
fat: 0.30g |
| |
protein: 2.30g |
| |
carbs: 18.90g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
453 *
|
57%
|
fat: 12.16g |
| |
protein: 72.55g |
| |
carbs: 11.23g |
|
-
|
-
|
| Tue 22nd: |
457 *
|
57%
|
fat: 17.13g |
| |
protein: 66.52g |
| |
carbs: 10.70g |
|
-
|
-
|
| Mon 21st: |
995 *
|
124%
|
fat: 75.43g |
| |
protein: 62.91g |
| |
carbs: 14.55g |
|
-
|
-
|
| Fri 18th: |
249 *
|
31%
|
fat: 8.27g |
| |
protein: 34.52g |
| |
carbs: 8.20g |
|
-
|
-
|
| Thu 17th: |
270 *
|
34%
|
fat: 13.40g |
| |
protein: 28.29g |
| |
carbs: 7.36g |
|
-
|
-
|
| Wed 16th: |
586 *
|
73%
|
fat: 33.06g |
| |
protein: 51.51g |
| |
carbs: 19.04g |
|
-
|
-
|
| Tue 15th: |
614 *
|
77%
|
fat: 37.63g |
| |
protein: 41.82g |
| |
carbs: 27.04g |
|
-
|
-
|
| Mon 14th: |
474 *
|
59%
|
fat: 25.79g |
| |
protein: 35.83g |
| |
carbs: 23.47g |
|
-
|
-
|
