| May 2024 |
| Tue 7th: |
180 *
|
12%
|
fat: 1.85g |
| |
protein: 4.38g |
| |
carbs: 34.09g |
|
-
|
-
|
| Mon 6th: |
603 *
|
40%
|
fat: 17.65g |
| |
protein: 34.08g |
| |
carbs: 72.89g |
|
-
|
-
|
| Fri 3rd: |
180 *
|
12%
|
fat: 1.85g |
| |
protein: 4.38g |
| |
carbs: 34.09g |
|
-
|
-
|
| Thu 2nd: |
1015 *
|
68%
|
fat: 33.60g |
| |
protein: 55.31g |
| |
carbs: 117.51g |
|
-
|
-
|
| Wed 1st: |
561 *
|
37%
|
fat: 10.28g |
| |
protein: 39.85g |
| |
carbs: 71.33g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
813 *
|
54%
|
fat: 31.59g |
| |
protein: 47.32g |
| |
carbs: 84.78g |
|
-
|
-
|
| Mon 29th: |
1022 *
|
68%
|
fat: 20.26g |
| |
protein: 55.72g |
| |
carbs: 151.22g |
|
-
|
-
|
| Sun 28th: |
926 *
|
62%
|
fat: 13.14g |
| |
protein: 46.91g |
| |
carbs: 121.77g |
|
-
|
-
|
| Sat 27th: |
799 *
|
53%
|
fat: 27.65g |
| |
protein: 33.67g |
| |
carbs: 78.67g |
|
-
|
-
|
| Fri 26th: |
971 *
|
65%
|
fat: 28.81g |
| |
protein: 57.21g |
| |
carbs: 102.94g |
|
-
|
-
|
| Thu 25th: |
1159 *
|
77%
|
fat: 52.52g |
| |
protein: 67.86g |
| |
carbs: 107.56g |
|
-
|
-
|
| Wed 24th: |
1169 *
|
78%
|
fat: 44.71g |
| |
protein: 67.64g |
| |
carbs: 131.27g |
|
-
|
-
|
| Tue 23rd: |
1013 *
|
68%
|
fat: 32.76g |
| |
protein: 60.43g |
| |
carbs: 118.05g |
|
-
|
-
|
| Mon 22nd: |
968 *
|
65%
|
fat: 23.97g |
| |
protein: 66.68g |
| |
carbs: 115.80g |
|
2155*
|
 1187
|
| Sun 21st: |
593 *
|
40%
|
fat: 20.00g |
| |
protein: 26.33g |
| |
carbs: 76.13g |
|
-
|
-
|
| Sat 20th: |
853 *
|
57%
|
fat: 20.30g |
| |
protein: 39.99g |
| |
carbs: 69.90g |
|
-
|
-
|
| Fri 19th: |
839 *
|
56%
|
fat: 36.69g |
| |
protein: 40.53g |
| |
carbs: 81.66g |
|
-
|
-
|
| Thu 18th: |
801 *
|
53%
|
fat: 13.02g |
| |
protein: 60.80g |
| |
carbs: 103.66g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
-
|
-
|
|
935*
|
-
|
| Thu 27th: |
-
|
-
|
|
1521*
|
-
|
| Wed 26th: |
-
|
-
|
|
1521*
|
-
|
| Tue 25th: |
-
|
-
|
|
1521*
|
-
|
| Mon 24th: |
-
|
-
|
|
1521*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1521*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1521*
|
-
|
| Fri 21st: |
-
|
-
|
|
1521*
|
-
|
| Thu 20th: |
-
|
-
|
|
1521*
|
-
|
| Wed 19th: |
-
|
-
|
|
1521*
|
-
|
| Tue 18th: |
-
|
-
|
|
1521*
|
-
|
| Mon 17th: |
-
|
-
|
|
1521*
|
-
|
| Sun 16th: |
-
|
-
|
|
1521*
|
-
|
| Sat 15th: |
-
|
-
|
|
1521*
|
-
|
| Fri 14th: |
-
|
-
|
|
1521*
|
-
|
| Thu 13th: |
-
|
-
|
|
1521*
|
-
|
| Wed 12th: |
-
|
-
|
|
1521*
|
-
|
| Tue 11th: |
-
|
-
|
|
1521*
|
-
|
| Mon 10th: |
-
|
-
|
|
1521*
|
-
|
