slouder's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Sun 21st: 650 * 28%
fat: 31.25g
|
protein: 30.30g
|
carbs: 62.77g
- -
July 2012
Sat 7th: 227 * 10%
fat: 9.14g
|
protein: 3.01g
|
carbs: 33.97g
- -
February 2012
Mon 27th: 246 * 11%
fat: 12.48g
|
protein: 7.31g
|
carbs: 31.64g
2446*  2200
Thu 23rd: 1661 * 72%
fat: 80.96g
|
protein: 90.12g
|
carbs: 144.17g
3067*  1406
Wed 22nd: 1199 * 52%
fat: 46.01g
|
protein: 60.53g
|
carbs: 145.70g
2459*  1260
Tue 21st: 1124 * 49%
fat: 31.53g
|
protein: 86.25g
|
carbs: 121.97g
2468*  1344
Sun 19th: 60 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 14.00g
- -
Sat 18th: 1237 * 54%
fat: 51.07g
|
protein: 91.56g
|
carbs: 100.97g
2292*  1055
Fri 17th: 1274 * 55%
fat: 48.05g
|
protein: 68.36g
|
carbs: 147.93g
2615*  1341
Wed 1st: 917 * 40%
fat: 46.43g
|
protein: 58.74g
|
carbs: 78.30g
2391*  1474
January 2012
Tue 31st: 782 * 34%
fat: 31.07g
|
protein: 16.94g
|
carbs: 119.93g
3935*  3153
May 2011
Mon 9th: - - 3085* -
Sun 8th: - - 2167* -
April 2010
Mon 26th: 1286 * 56%
fat: 48.87g
|
protein: 54.98g
|
carbs: 159.08g
3003*  1717
Tue 20th: 957 * 42%
fat: 33.93g
|
protein: 49.69g
|
carbs: 106.47g
2077*  1120
Mon 19th: 919 * 40%
fat: 46.94g
|
protein: 43.73g
|
carbs: 69.49g
2592*  1673
Mon 12th: 1671 * 73%
fat: 62.08g
|
protein: 70.75g
|
carbs: 209.26g
2297  626
Sun 11th: 1768 * 77%
fat: 48.43g
|
protein: 62.95g
|
carbs: 277.56g
2100*  332
Sat 10th: 912 * 40%
fat: 29.81g
|
protein: 62.34g
|
carbs: 99.60g
2088  1176
Fri 9th: 818 * 36%
fat: 24.52g
|
protein: 28.33g
|
carbs: 121.59g
2088*  1270
Thu 8th: 969 * 42%
fat: 25.46g
|
protein: 60.98g
|
carbs: 124.01g
2061*  1092
Wed 7th: 1702 * 74%
fat: 77.01g
|
protein: 52.88g
|
carbs: 203.55g
2034*  332

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.