| April 2024 |
| Tue 23rd: |
707 *
|
26%
|
fat: 32.55g |
| |
protein: 78.59g |
| |
carbs: 21.44g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
1175 *
|
44%
|
fat: 37.18g |
| |
protein: 129.77g |
| |
carbs: 87.81g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
1226 *
|
45%
|
fat: 34.59g |
| |
protein: 190.34g |
| |
carbs: 33.14g |
|
-
|
-
|
| Mon 12th: |
536 *
|
20%
|
fat: 14.05g |
| |
protein: 78.85g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 11th: |
594 *
|
22%
|
fat: 27.62g |
| |
protein: 63.55g |
| |
carbs: 18.10g |
|
-
|
-
|
| Fri 2nd: |
1652 *
|
61%
|
fat: 39.90g |
| |
protein: 214.07g |
| |
carbs: 104.11g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
1635 *
|
61%
|
fat: 46.81g |
| |
protein: 206.14g |
| |
carbs: 95.65g |
|
-
|
-
|
| Tue 16th: |
426 *
|
16%
|
fat: 21.22g |
| |
protein: 45.16g |
| |
carbs: 11.24g |
|
-
|
-
|
| Mon 15th: |
1204 *
|
45%
|
fat: 31.63g |
| |
protein: 130.98g |
| |
carbs: 98.05g |
|
2465*
|
 1261
|
| September 2023 |
| Mon 4th: |
910 *
|
34%
|
fat: 32.22g |
| |
protein: 60.06g |
| |
carbs: 95.43g |
|
-
|
-
|
| June 2022 |
| Fri 10th: |
1655 *
|
61%
|
fat: 69.73g |
| |
protein: 169.07g |
| |
carbs: 88.26g |
|
-
|
-
|
| Tue 7th: |
1563 *
|
58%
|
fat: 48.14g |
| |
protein: 168.98g |
| |
carbs: 115.87g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
1559 *
|
58%
|
fat: 35.97g |
| |
protein: 177.40g |
| |
carbs: 134.85g |
|
-
|
-
|
| Wed 18th: |
1437 *
|
53%
|
fat: 27.78g |
| |
protein: 169.70g |
| |
carbs: 134.71g |
|
-
|
-
|
| March 2022 |
| Mon 21st: |
1993 *
|
74%
|
fat: 64.47g |
| |
protein: 231.00g |
| |
carbs: 122.40g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
1836 *
|
68%
|
fat: 52.98g |
| |
protein: 223.93g |
| |
carbs: 113.60g |
|
-
|
-
|
| Tue 1st: |
1787 *
|
66%
|
fat: 62.04g |
| |
protein: 166.89g |
| |
carbs: 149.97g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
1869 *
|
69%
|
fat: 61.47g |
| |
protein: 180.00g |
| |
carbs: 159.22g |
|
-
|
-
|
| Sun 2nd: |
1758 *
|
65%
|
fat: 66.65g |
| |
protein: 174.29g |
| |
carbs: 113.98g |
|
-
|
-
|
| December 2021 |
| Tue 14th: |
1884 *
|
70%
|
fat: 80.92g |
| |
protein: 192.97g |
| |
carbs: 95.85g |
|
-
|
-
|
