| September 2023 |
| Fri 29th: |
399 *
|
31%
|
fat: 11.04g |
| |
protein: 8.53g |
| |
carbs: 66.12g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
49 *
|
5%
|
fat: 0.23g |
| |
protein: 0.50g |
| |
carbs: 11.48g |
|
-
|
-
|
| Fri 20th: |
465 *
|
46%
|
fat: 19.03g |
| |
protein: 6.70g |
| |
carbs: 67.48g |
|
-
|
-
|
| Wed 18th: |
677 *
|
68%
|
fat: 23.90g |
| |
protein: 25.39g |
| |
carbs: 89.33g |
|
-
|
-
|
| Tue 17th: |
402 *
|
40%
|
fat: 12.66g |
| |
protein: 3.80g |
| |
carbs: 67.36g |
|
-
|
-
|
| March 2018 |
| Tue 20th: |
322 *
|
32%
|
fat: 7.20g |
| |
protein: 8.55g |
| |
carbs: 55.56g |
|
-
|
-
|
| Thu 1st: |
1111 *
|
111%
|
fat: 27.76g |
| |
protein: 45.86g |
| |
carbs: 166.26g |
|
-
|
-
|
| February 2018 |
| Fri 23rd: |
422 *
|
42%
|
fat: 14.26g |
| |
protein: 12.07g |
| |
carbs: 60.99g |
|
-
|
-
|
| Fri 16th: |
81 *
|
8%
|
fat: 0.38g |
| |
protein: 0.84g |
| |
carbs: 19.13g |
|
2643*
|
 2562
|
| August 2017 |
| Mon 28th: |
367 *
|
37%
|
fat: 8.80g |
| |
protein: 10.60g |
| |
carbs: 62.27g |
|
-
|
-
|
| June 2017 |
| Wed 14th: |
910 *
|
91%
|
fat: 28.20g |
| |
protein: 44.53g |
| |
carbs: 126.02g |
|
-
|
-
|
| Mon 12th: |
452 *
|
45%
|
fat: 8.07g |
| |
protein: 10.31g |
| |
carbs: 92.25g |
|
-
|
-
|
| Mon 5th: |
846 *
|
85%
|
fat: 33.86g |
| |
protein: 63.58g |
| |
carbs: 46.05g |
|
-
|
-
|
| Fri 2nd: |
349 *
|
35%
|
fat: 15.83g |
| |
protein: 7.70g |
| |
carbs: 43.48g |
|
-
|
-
|
| Thu 1st: |
424 *
|
42%
|
fat: 18.83g |
| |
protein: 5.30g |
| |
carbs: 59.48g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1471 *
|
147%
|
fat: 57.09g |
| |
protein: 71.04g |
| |
carbs: 164.33g |
|
-
|
-
|
| Tue 30th: |
424 *
|
42%
|
fat: 18.83g |
| |
protein: 5.30g |
| |
carbs: 59.48g |
|
-
|
-
|
| Mon 29th: |
988 *
|
99%
|
fat: 40.85g |
| |
protein: 16.84g |
| |
carbs: 130.34g |
|
-
|
-
|
| Sun 28th: |
753 *
|
75%
|
fat: 18.69g |
| |
protein: 28.53g |
| |
carbs: 125.63g |
|
-
|
-
|
| Fri 26th: |
472 *
|
47%
|
fat: 11.31g |
| |
protein: 8.18g |
| |
carbs: 85.26g |
|
-
|
-
|
