| March 2021 |
| Tue 16th: |
-
|
-
|
|
1827*
|
-
|
| Mon 15th: |
52 *
|
4%
|
fat: 2.79g |
| |
protein: 2.26g |
| |
carbs: 5.81g |
|
-
|
-
|
| Sun 14th: |
129 *
|
10%
|
fat: 7.41g |
| |
protein: 7.09g |
| |
carbs: 8.52g |
|
-
|
-
|
| January 2019 |
| Sat 5th: |
1004 *
|
86%
|
fat: 47.62g |
| |
protein: 32.53g |
| |
carbs: 111.51g |
|
-
|
-
|
| Fri 4th: |
1678 *
|
143%
|
fat: 64.43g |
| |
protein: 79.47g |
| |
carbs: 145.95g |
|
-
|
-
|
| Thu 3rd: |
937 *
|
80%
|
fat: 26.69g |
| |
protein: 67.40g |
| |
carbs: 78.88g |
|
-
|
-
|
| Wed 2nd: |
1132 *
|
96%
|
fat: 41.96g |
| |
protein: 101.49g |
| |
carbs: 95.80g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
569 *
|
48%
|
fat: 33.96g |
| |
protein: 35.74g |
| |
carbs: 29.56g |
|
-
|
-
|
| Fri 28th: |
1570 *
|
134%
|
fat: 78.72g |
| |
protein: 78.20g |
| |
carbs: 112.59g |
|
-
|
-
|
| Thu 27th: |
1008 *
|
86%
|
fat: 59.21g |
| |
protein: 68.99g |
| |
carbs: 50.43g |
|
-
|
-
|
| Wed 26th: |
748 *
|
64%
|
fat: 35.22g |
| |
protein: 47.08g |
| |
carbs: 64.16g |
|
-
|
-
|
| Tue 25th: |
1293 *
|
110%
|
fat: 67.91g |
| |
protein: 70.84g |
| |
carbs: 105.70g |
|
-
|
-
|
| Mon 24th: |
943 *
|
80%
|
fat: 36.63g |
| |
protein: 64.20g |
| |
carbs: 92.28g |
|
-
|
-
|
| August 2018 |
| Fri 17th: |
261 *
|
17%
|
fat: 13.35g |
| |
protein: 13.18g |
| |
carbs: 23.17g |
|
-
|
-
|
| Thu 16th: |
1492 *
|
99%
|
fat: 61.26g |
| |
protein: 73.05g |
| |
carbs: 144.02g |
|
-
|
-
|
| Wed 15th: |
2050 *
|
137%
|
fat: 81.73g |
| |
protein: 111.08g |
| |
carbs: 195.76g |
|
-
|
-
|
| Tue 14th: |
1146 *
|
76%
|
fat: 31.14g |
| |
protein: 72.78g |
| |
carbs: 143.92g |
|
-
|
-
|
| Mon 13th: |
1525 *
|
102%
|
fat: 38.67g |
| |
protein: 84.51g |
| |
carbs: 207.58g |
|
-
|
-
|
| Fri 10th: |
2738 *
|
183%
|
fat: 46.36g |
| |
protein: 76.99g |
| |
carbs: 289.47g |
|
-
|
-
|
| Thu 9th: |
2083 *
|
139%
|
fat: 43.98g |
| |
protein: 138.99g |
| |
carbs: 278.76g |
|
-
|
-
|
| Wed 8th: |
1332 *
|
89%
|
fat: 27.59g |
| |
protein: 64.22g |
| |
carbs: 206.94g |
|
-
|
-
|
