| April 2024 |
| Mon 15th: |
824 *
|
58%
|
fat: 31.64g |
| |
protein: 59.85g |
| |
carbs: 70.73g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
646 *
|
46%
|
fat: 25.85g |
| |
protein: 23.45g |
| |
carbs: 72.50g |
|
-
|
-
|
| Sun 17th: |
1339 *
|
94%
|
fat: 32.77g |
| |
protein: 79.63g |
| |
carbs: 118.58g |
|
-
|
-
|
| Thu 14th: |
1422 *
|
100%
|
fat: 33.25g |
| |
protein: 100.90g |
| |
carbs: 172.90g |
|
-
|
-
|
| Wed 13th: |
1052 *
|
74%
|
fat: 33.04g |
| |
protein: 64.20g |
| |
carbs: 123.05g |
|
-
|
-
|
| Tue 12th: |
1276 *
|
90%
|
fat: 43.35g |
| |
protein: 73.78g |
| |
carbs: 145.75g |
|
-
|
-
|
| Mon 11th: |
1340 *
|
94%
|
fat: 41.21g |
| |
protein: 93.13g |
| |
carbs: 152.35g |
|
-
|
-
|
| Sun 10th: |
938 *
|
66%
|
fat: 36.76g |
| |
protein: 64.80g |
| |
carbs: 86.68g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
689 *
|
49%
|
fat: 35.07g |
| |
protein: 89.22g |
| |
carbs: 2.29g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
87 *
|
6%
|
fat: 0.90g |
| |
protein: 1.20g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 14th: |
194 *
|
14%
|
fat: 13.12g |
| |
protein: 16.61g |
| |
carbs: 1.02g |
|
-
|
-
|
| Wed 8th: |
603 *
|
42%
|
fat: 28.64g |
| |
protein: 29.89g |
| |
carbs: 56.98g |
|
-
|
-
|
| Tue 7th: |
1187 *
|
84%
|
fat: 57.31g |
| |
protein: 67.18g |
| |
carbs: 98.67g |
|
-
|
-
|
| Mon 6th: |
1054 *
|
74%
|
fat: 36.65g |
| |
protein: 92.04g |
| |
carbs: 88.30g |
|
-
|
-
|
| Sun 5th: |
354 *
|
25%
|
fat: 17.48g |
| |
protein: 18.81g |
| |
carbs: 29.68g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
713 *
|
50%
|
fat: 21.66g |
| |
protein: 52.08g |
| |
carbs: 78.76g |
|
-
|
-
|
| Tue 3rd: |
1433 *
|
101%
|
fat: 65.44g |
| |
protein: 98.03g |
| |
carbs: 117.42g |
|
-
|
-
|
| Mon 2nd: |
1186 *
|
84%
|
fat: 44.40g |
| |
protein: 82.05g |
| |
carbs: 116.76g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
501 *
|
35%
|
fat: 17.91g |
| |
protein: 21.51g |
| |
carbs: 63.30g |
|
-
|
-
|
| Tue 12th: |
1132 *
|
80%
|
fat: 36.77g |
| |
protein: 69.22g |
| |
carbs: 133.07g |
|
-
|
-
|
