| October 2016 |
| Mon 31st: |
2015 *
|
56%
|
fat: 70.54g |
| |
protein: 98.20g |
| |
carbs: 252.19g |
|
-
|
-
|
| Sun 30th: |
1440 *
|
40%
|
fat: 67.00g |
| |
protein: 76.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Sat 29th: |
2152 *
|
60%
|
fat: 86.67g |
| |
protein: 97.63g |
| |
carbs: 246.87g |
|
-
|
-
|
| Fri 28th: |
1463 *
|
41%
|
fat: 75.00g |
| |
protein: 57.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Thu 27th: |
1280 *
|
36%
|
fat: 32.00g |
| |
protein: 20.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Wed 26th: |
1750 *
|
49%
|
fat: 86.00g |
| |
protein: 62.00g |
| |
carbs: 180.00g |
|
3005*
|
 1255
|
| Tue 25th: |
2274 *
|
63%
|
fat: 104.39g |
| |
protein: 57.87g |
| |
carbs: 288.83g |
|
2229*
|
 45
|
