| September 2018 |
| Thu 20th: |
2499 *
|
125%
|
fat: 213.58g |
| |
protein: 123.03g |
| |
carbs: 25.50g |
|
-
|
-
|
| Wed 19th: |
1609 *
|
80%
|
fat: 115.72g |
| |
protein: 109.48g |
| |
carbs: 37.46g |
|
-
|
-
|
| Tue 18th: |
1818 *
|
91%
|
fat: 142.20g |
| |
protein: 116.01g |
| |
carbs: 17.72g |
|
-
|
-
|
| Sun 16th: |
2586 *
|
129%
|
fat: 209.09g |
| |
protein: 138.85g |
| |
carbs: 44.25g |
|
-
|
-
|
| Sat 15th: |
2659 *
|
133%
|
fat: 199.16g |
| |
protein: 175.63g |
| |
carbs: 41.49g |
|
-
|
-
|
| Thu 13th: |
2586 *
|
129%
|
fat: 188.68g |
| |
protein: 197.52g |
| |
carbs: 21.83g |
|
-
|
-
|
| Wed 12th: |
2661 *
|
133%
|
fat: 207.70g |
| |
protein: 167.96g |
| |
carbs: 28.69g |
|
-
|
-
|
| Tue 11th: |
2397 *
|
120%
|
fat: 193.88g |
| |
protein: 129.94g |
| |
carbs: 33.75g |
|
-
|
-
|
| Mon 10th: |
2853 *
|
143%
|
fat: 231.36g |
| |
protein: 164.08g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 9th: |
2810 *
|
140%
|
fat: 218.22g |
| |
protein: 185.20g |
| |
carbs: 22.09g |
|
-
|
-
|
| Sat 8th: |
2552 *
|
128%
|
fat: 197.67g |
| |
protein: 155.98g |
| |
carbs: 34.84g |
|
-
|
-
|
| Fri 7th: |
2344 *
|
117%
|
fat: 184.89g |
| |
protein: 133.07g |
| |
carbs: 40.49g |
|
-
|
-
|
| Thu 6th: |
2487 *
|
124%
|
fat: 203.75g |
| |
protein: 139.14g |
| |
carbs: 28.42g |
|
-
|
-
|
| Tue 4th: |
573 *
|
29%
|
fat: 46.99g |
| |
protein: 25.16g |
| |
carbs: 14.40g |
|
-
|
-
|
| Sun 2nd: |
2453 *
|
123%
|
fat: 193.53g |
| |
protein: 161.47g |
| |
carbs: 31.38g |
|
-
|
-
|
| Sat 1st: |
2337 *
|
117%
|
fat: 182.38g |
| |
protein: 145.77g |
| |
carbs: 30.93g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
2570 *
|
128%
|
fat: 193.86g |
| |
protein: 180.17g |
| |
carbs: 26.51g |
|
-
|
-
|
| Wed 29th: |
2213 *
|
111%
|
fat: 115.79g |
| |
protein: 190.01g |
| |
carbs: 100.29g |
|
-
|
-
|
| Tue 28th: |
1111 *
|
56%
|
fat: 56.49g |
| |
protein: 84.78g |
| |
carbs: 59.60g |
|
-
|
-
|
| Mon 27th: |
2538 *
|
127%
|
fat: 102.58g |
| |
protein: 223.38g |
| |
carbs: 162.45g |
|
-
|
-
|
