| January 2018 |
| Tue 16th: |
974 *
|
37%
|
fat: 31.34g |
| |
protein: 44.68g |
| |
carbs: 132.01g |
|
-
|
-
|
| October 2017 |
| Thu 12th: |
793 *
|
30%
|
fat: 18.86g |
| |
protein: 37.54g |
| |
carbs: 115.84g |
|
-
|
-
|
| Wed 4th: |
695 *
|
27%
|
fat: 18.21g |
| |
protein: 39.32g |
| |
carbs: 87.60g |
|
-
|
-
|
| September 2017 |
| Tue 5th: |
477 *
|
18%
|
fat: 11.98g |
| |
protein: 29.52g |
| |
carbs: 55.67g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
509 *
|
20%
|
fat: 12.84g |
| |
protein: 33.59g |
| |
carbs: 60.42g |
|
-
|
-
|
| Fri 18th: |
854 *
|
33%
|
fat: 15.05g |
| |
protein: 41.79g |
| |
carbs: 125.71g |
|
-
|
-
|
| Thu 17th: |
1617 *
|
62%
|
fat: 60.85g |
| |
protein: 69.18g |
| |
carbs: 191.62g |
|
-
|
-
|
| Wed 16th: |
1284 *
|
49%
|
fat: 40.06g |
| |
protein: 58.10g |
| |
carbs: 163.70g |
|
-
|
-
|
| Tue 15th: |
1313 *
|
50%
|
fat: 42.48g |
| |
protein: 58.38g |
| |
carbs: 169.32g |
|
-
|
-
|
| March 2017 |
| Mon 20th: |
2181 *
|
84%
|
fat: 75.07g |
| |
protein: 108.54g |
| |
carbs: 256.01g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
242 *
|
9%
|
fat: 20.40g |
| |
protein: 12.20g |
| |
carbs: 1.70g |
|
-
|
-
|
| Mon 20th: |
943 *
|
36%
|
fat: 25.62g |
| |
protein: 37.37g |
| |
carbs: 136.97g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
801 *
|
31%
|
fat: 16.40g |
| |
protein: 47.89g |
| |
carbs: 108.79g |
|
-
|
-
|
| Mon 30th: |
994 *
|
38%
|
fat: 22.37g |
| |
protein: 53.05g |
| |
carbs: 141.03g |
|
-
|
-
|
| Thu 12th: |
731 *
|
28%
|
fat: 17.40g |
| |
protein: 38.15g |
| |
carbs: 100.37g |
|
-
|
-
|
| Wed 11th: |
1130 *
|
43%
|
fat: 44.54g |
| |
protein: 42.21g |
| |
carbs: 133.78g |
|
-
|
-
|
| Tue 10th: |
1430 *
|
55%
|
fat: 32.08g |
| |
protein: 67.83g |
| |
carbs: 214.94g |
|
-
|
-
|
| Mon 9th: |
1123 *
|
43%
|
fat: 22.79g |
| |
protein: 48.56g |
| |
carbs: 173.06g |
|
-
|
-
|
| Sat 7th: |
1406 *
|
54%
|
fat: 40.15g |
| |
protein: 51.86g |
| |
carbs: 205.54g |
|
-
|
-
|
| Fri 6th: |
1540 *
|
59%
|
fat: 51.69g |
| |
protein: 65.88g |
| |
carbs: 193.88g |
|
-
|
-
|
