| November 2016 |
| Mon 14th: |
357 *
|
16%
|
fat: 8.39g |
| |
protein: 11.11g |
| |
carbs: 59.10g |
|
-
|
-
|
| October 2016 |
| Mon 24th: |
584 *
|
25%
|
fat: 11.01g |
| |
protein: 37.74g |
| |
carbs: 81.16g |
|
-
|
-
|
| Sun 23rd: |
773 *
|
34%
|
fat: 40.82g |
| |
protein: 54.84g |
| |
carbs: 42.43g |
|
-
|
-
|
| Sat 22nd: |
1792 *
|
78%
|
fat: 81.45g |
| |
protein: 128.59g |
| |
carbs: 132.70g |
|
-
|
-
|
| Fri 21st: |
823 *
|
36%
|
fat: 45.52g |
| |
protein: 58.79g |
| |
carbs: 44.46g |
|
1868*
|
 1045
|
| Thu 20th: |
734 *
|
32%
|
fat: 19.55g |
| |
protein: 43.15g |
| |
carbs: 94.17g |
|
2404*
|
1670
|
| Mon 17th: |
1181 *
|
51%
|
fat: 61.59g |
| |
protein: 57.92g |
| |
carbs: 103.70g |
|
2297*
|
1116
|
| Fri 14th: |
1681 *
|
73%
|
fat: 67.56g |
| |
protein: 86.43g |
| |
carbs: 175.88g |
|
2558*
|
877
|
| Thu 13th: |
568 *
|
25%
|
fat: 15.64g |
| |
protein: 26.06g |
| |
carbs: 80.02g |
|
2558*
|
1990
|
| Wed 12th: |
802 *
|
35%
|
fat: 21.88g |
| |
protein: 41.19g |
| |
carbs: 108.31g |
|
2634*
|
1832
|
| Tue 11th: |
2279 *
|
99%
|
fat: 84.24g |
| |
protein: 109.30g |
| |
carbs: 269.19g |
|
2826*
|
547
|
