| June 2024 |
| Sat 15th: |
959 *
|
80%
|
fat: 36.00g |
| |
protein: 109.25g |
| |
carbs: 38.50g |
|
1250*
|
 291
|
| Fri 14th: |
1061 *
|
88%
|
fat: 39.48g |
| |
protein: 83.84g |
| |
carbs: 87.05g |
|
1998*
|
937
|
| Thu 13th: |
1011 *
|
84%
|
fat: 54.55g |
| |
protein: 86.18g |
| |
carbs: 61.61g |
|
2250*
|
1239
|
| Wed 12th: |
1272 *
|
106%
|
fat: 59.66g |
| |
protein: 105.74g |
| |
carbs: 92.36g |
|
2215*
|
943
|
| Tue 11th: |
1115 *
|
93%
|
fat: 36.50g |
| |
protein: 99.40g |
| |
carbs: 101.05g |
|
2131*
|
1016
|
| Mon 10th: |
1343 *
|
112%
|
fat: 48.11g |
| |
protein: 88.99g |
| |
carbs: 149.09g |
|
2130*
|
787
|
| Sun 9th: |
996 *
|
83%
|
fat: 40.68g |
| |
protein: 26.12g |
| |
carbs: 125.42g |
|
1952*
|
956
|
| Sat 8th: |
679 *
|
57%
|
fat: 33.00g |
| |
protein: 55.47g |
| |
carbs: 41.56g |
|
1830*
|
1151
|
| Fri 7th: |
-
|
-
|
|
2324*
|
-
|
| Thu 6th: |
1203 *
|
100%
|
fat: 44.80g |
| |
protein: 66.29g |
| |
carbs: 150.06g |
|
2200*
|
997
|
| Wed 5th: |
1161 *
|
97%
|
fat: 49.50g |
| |
protein: 40.20g |
| |
carbs: 142.38g |
|
2163*
|
1002
|
| Tue 4th: |
-
|
-
|
|
2074*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1895*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1817*
|
-
|
| Sat 1st: |
1522 *
|
127%
|
fat: 77.74g |
| |
protein: 57.16g |
| |
carbs: 160.86g |
|
971*
|
 551
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1870*
|
-
|
| Thu 30th: |
-
|
-
|
|
2129*
|
-
|
| Wed 29th: |
-
|
-
|
|
2060*
|
-
|
| Tue 28th: |
-
|
-
|
|
2098*
|
-
|
| Mon 27th: |
-
|
-
|
|
1977*
|
-
|
