| November 2022 |
| Tue 15th: |
437 *
|
29%
|
fat: 32.42g |
| |
protein: 30.87g |
| |
carbs: 3.91g |
|
-
|
-
|
| Mon 14th: |
2497 *
|
166%
|
fat: 99.37g |
| |
protein: 103.90g |
| |
carbs: 305.39g |
|
583*
|
 1914
|
| October 2022 |
| Mon 31st: |
548 *
|
34%
|
fat: 14.57g |
| |
protein: 8.83g |
| |
carbs: 96.69g |
|
-
|
-
|
| Sun 30th: |
2465 *
|
154%
|
fat: 87.65g |
| |
protein: 68.72g |
| |
carbs: 353.77g |
|
-
|
-
|
| Sat 29th: |
3207 *
|
200%
|
fat: 116.27g |
| |
protein: 162.19g |
| |
carbs: 220.52g |
|
-
|
-
|
| Fri 28th: |
1625 *
|
102%
|
fat: 69.23g |
| |
protein: 84.26g |
| |
carbs: 136.44g |
|
-
|
-
|
| Thu 27th: |
1749 *
|
109%
|
fat: 71.45g |
| |
protein: 89.88g |
| |
carbs: 186.55g |
|
-
|
-
|
| Wed 26th: |
1504 *
|
94%
|
fat: 66.80g |
| |
protein: 57.79g |
| |
carbs: 173.28g |
|
-
|
-
|
| Thu 13th: |
1856 *
|
116%
|
fat: 52.49g |
| |
protein: 102.01g |
| |
carbs: 245.75g |
|
-
|
-
|
| Wed 12th: |
3041 *
|
190%
|
fat: 139.38g |
| |
protein: 111.97g |
| |
carbs: 339.17g |
|
-
|
-
|
| Tue 11th: |
1912 *
|
120%
|
fat: 55.30g |
| |
protein: 97.47g |
| |
carbs: 250.96g |
|
585*
|
1327
|
| Mon 10th: |
1552 *
|
97%
|
fat: 54.73g |
| |
protein: 68.38g |
| |
carbs: 197.51g |
|
601*
|
951
|
| July 2022 |
| Fri 8th: |
170 *
|
14%
|
fat: 4.83g |
| |
protein: 6.58g |
| |
carbs: 26.62g |
|
-
|
-
|
| Wed 6th: |
1690 *
|
141%
|
fat: 60.30g |
| |
protein: 99.51g |
| |
carbs: 159.57g |
|
662*
|
1028
|
| Tue 5th: |
1388 *
|
116%
|
fat: 62.96g |
| |
protein: 65.94g |
| |
carbs: 138.65g |
|
466*
|
922
|
| May 2022 |
| Fri 13th: |
190 *
|
16%
|
fat: 5.56g |
| |
protein: 8.54g |
| |
carbs: 25.27g |
|
-
|
-
|
| Thu 12th: |
791 *
|
66%
|
fat: 24.81g |
| |
protein: 46.22g |
| |
carbs: 102.14g |
|
-
|
-
|
| Wed 11th: |
1475 *
|
123%
|
fat: 79.53g |
| |
protein: 76.68g |
| |
carbs: 109.92g |
|
-
|
-
|
| Tue 10th: |
1158 *
|
96%
|
fat: 30.92g |
| |
protein: 53.04g |
| |
carbs: 170.51g |
|
-
|
-
|
| Mon 9th: |
1229 *
|
102%
|
fat: 29.40g |
| |
protein: 92.09g |
| |
carbs: 145.22g |
|
-
|
-
|
