| March 2018 |
| Thu 15th: |
567 *
|
24%
|
fat: 20.08g |
| |
protein: 16.12g |
| |
carbs: 86.68g |
|
2405*
|
 1838
|
| December 2016 |
| Tue 6th: |
1572 *
|
66%
|
fat: 76.74g |
| |
protein: 66.46g |
| |
carbs: 155.83g |
|
-
|
-
|
| Mon 5th: |
1126 *
|
47%
|
fat: 49.97g |
| |
protein: 24.04g |
| |
carbs: 152.36g |
|
-
|
-
|
| Sun 4th: |
1231 *
|
51%
|
fat: 69.02g |
| |
protein: 42.35g |
| |
carbs: 109.28g |
|
-
|
-
|
| Sat 3rd: |
2328 *
|
97%
|
fat: 131.29g |
| |
protein: 61.98g |
| |
carbs: 227.74g |
|
-
|
-
|
| Fri 2nd: |
871 *
|
36%
|
fat: 45.35g |
| |
protein: 44.17g |
| |
carbs: 68.76g |
|
-
|
-
|
| Thu 1st: |
643
|
27%
|
fat: 33.35g |
| |
protein: 36.80g |
| |
carbs: 40.01g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
1384 *
|
58%
|
fat: 74.88g |
| |
protein: 58.71g |
| |
carbs: 112.94g |
|
-
|
-
|
| Tue 29th: |
1055 *
|
44%
|
fat: 57.61g |
| |
protein: 46.78g |
| |
carbs: 86.97g |
|
-
|
-
|
| Mon 28th: |
781
|
33%
|
fat: 38.77g |
| |
protein: 57.33g |
| |
carbs: 46.68g |
|
-
|
-
|
| Tue 22nd: |
493
|
21%
|
fat: 24.45g |
| |
protein: 28.78g |
| |
carbs: 41.28g |
|
-
|
-
|
| Mon 21st: |
851
|
35%
|
fat: 36.11g |
| |
protein: 32.13g |
| |
carbs: 100.02g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
915 *
|
38%
|
fat: 57.73g |
| |
protein: 38.83g |
| |
carbs: 61.11g |
|
-
|
-
|
| Thu 27th: |
1146
|
48%
|
fat: 61.93g |
| |
protein: 58.85g |
| |
carbs: 89.10g |
|
-
|
-
|
| Wed 26th: |
1290
|
54%
|
fat: 83.64g |
| |
protein: 49.94g |
| |
carbs: 121.76g |
|
-
|
-
|
| Tue 25th: |
655
|
27%
|
fat: 45.04g |
| |
protein: 32.02g |
| |
carbs: 38.48g |
|
-
|
-
|
| Mon 24th: |
2017 *
|
84%
|
fat: 124.47g |
| |
protein: 57.12g |
| |
carbs: 157.30g |
|
-
|
-
|
| Sun 23rd: |
1720
|
72%
|
fat: 124.59g |
| |
protein: 80.79g |
| |
carbs: 70.81g |
|
-
|
-
|
| Sat 22nd: |
1125
|
47%
|
fat: 54.17g |
| |
protein: 62.07g |
| |
carbs: 96.37g |
|
-
|
-
|
| Fri 21st: |
1184
|
49%
|
fat: 63.36g |
| |
protein: 63.67g |
| |
carbs: 92.27g |
|
-
|
-
|
