| September 2022 |
| Fri 23rd: |
828 *
|
44%
|
fat: 60.13g |
| |
protein: 59.13g |
| |
carbs: 8.91g |
|
-
|
-
|
| Thu 22nd: |
1038 *
|
55%
|
fat: 74.20g |
| |
protein: 73.93g |
| |
carbs: 14.85g |
|
2882*
|
 1844
|
| Wed 21st: |
689 *
|
36%
|
fat: 51.23g |
| |
protein: 49.43g |
| |
carbs: 6.18g |
|
-
|
-
|
| July 2022 |
| Thu 14th: |
675 *
|
36%
|
fat: 24.64g |
| |
protein: 31.18g |
| |
carbs: 80.72g |
|
2670*
|
1995
|
| April 2022 |
| Tue 19th: |
650 *
|
28%
|
fat: 15.39g |
| |
protein: 48.08g |
| |
carbs: 87.38g |
|
2949*
|
2299
|
| February 2020 |
| Tue 4th: |
921 *
|
40%
|
fat: 75.64g |
| |
protein: 53.56g |
| |
carbs: 4.09g |
|
2942*
|
2021
|
| Sun 2nd: |
352 *
|
15%
|
fat: 31.13g |
| |
protein: 16.27g |
| |
carbs: 1.12g |
|
-
|
-
|
| January 2020 |
| Tue 21st: |
1291 *
|
56%
|
fat: 76.37g |
| |
protein: 130.79g |
| |
carbs: 18.51g |
|
2653*
|
1362
|
| Mon 20th: |
1488 *
|
65%
|
fat: 95.06g |
| |
protein: 144.35g |
| |
carbs: 8.18g |
|
3081*
|
1593
|
| Sun 19th: |
1466 *
|
64%
|
fat: 62.04g |
| |
protein: 207.52g |
| |
carbs: 16.61g |
|
-
|
-
|
| Sat 18th: |
1563 *
|
68%
|
fat: 109.24g |
| |
protein: 131.83g |
| |
carbs: 8.18g |
|
-
|
-
|
| Fri 17th: |
1470 *
|
64%
|
fat: 92.29g |
| |
protein: 149.71g |
| |
carbs: 6.98g |
|
2595*
|
1125
|
| Thu 16th: |
1701 *
|
74%
|
fat: 114.57g |
| |
protein: 153.62g |
| |
carbs: 8.75g |
|
2859*
|
1158
|
| Wed 15th: |
1494 *
|
65%
|
fat: 95.87g |
| |
protein: 156.38g |
| |
carbs: 5.86g |
|
-
|
-
|
| Tue 14th: |
1719 *
|
75%
|
fat: 113.73g |
| |
protein: 164.71g |
| |
carbs: 5.86g |
|
2595*
|
876
|
| November 2019 |
| Thu 28th: |
819 *
|
41%
|
fat: 40.91g |
| |
protein: 90.42g |
| |
carbs: 17.48g |
|
-
|
-
|
| Mon 25th: |
910 *
|
46%
|
fat: 57.69g |
| |
protein: 92.09g |
| |
carbs: 3.49g |
|
-
|
-
|
| Sun 24th: |
1662 *
|
83%
|
fat: 111.71g |
| |
protein: 156.71g |
| |
carbs: 6.33g |
|
-
|
-
|
