daraerin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Mon 12th: 965 * 96%
fat: 41.00g
|
protein: 52.00g
|
carbs: 103.50g
- -
Sat 3rd: 1206 * 121%
fat: 54.97g
|
protein: 71.67g
|
carbs: 110.61g
- -
Thu 1st: 1023 102%
fat: 33.03g
|
protein: 85.02g
|
carbs: 96.22g
2297*  1274
May 2017
Tue 30th: 448 * 45%
fat: 8.17g
|
protein: 30.53g
|
carbs: 63.49g
- -
Fri 26th: 1036 * 104%
fat: 34.61g
|
protein: 119.85g
|
carbs: 59.09g
2319*  1283
April 2017
Wed 26th: 1280 * 128%
fat: 33.23g
|
protein: 134.51g
|
carbs: 114.35g
- -
Sun 23rd: - - 3165* -
Wed 12th: 690 69%
fat: 24.50g
|
protein: 78.00g
|
carbs: 45.00g
- -
March 2017
Wed 29th: 820 * 82%
fat: 19.00g
|
protein: 18.00g
|
carbs: 38.00g
- -
Thu 9th: 665 * 66%
fat: 26.46g
|
protein: 65.25g
|
carbs: 41.00g
- -
Thu 2nd: 1055 106%
fat: 42.46g
|
protein: 88.25g
|
carbs: 84.00g
- -
February 2017
Tue 28th: 1161 * 145%
fat: 35.63g
|
protein: 104.04g
|
carbs: 106.72g
- -
Sun 26th: - - 2656* -
Thu 9th: 905 113%
fat: 16.11g
|
protein: 92.55g
|
carbs: 102.28g
2458  1553
Wed 8th: 986 123%
fat: 17.61g
|
protein: 116.99g
|
carbs: 96.88g
- -
Tue 7th: 764 96%
fat: 17.47g
|
protein: 67.74g
|
carbs: 84.76g
- -
January 2017
Mon 30th: 861 108%
fat: 29.50g
|
protein: 118.00g
|
carbs: 38.00g
- -
Fri 27th: 885 111%
fat: 15.46g
|
protein: 121.75g
|
carbs: 67.00g
- -
Thu 26th: 829 104%
fat: 11.46g
|
protein: 121.73g
|
carbs: 65.43g
- -
Fri 6th: 980 * 122%
fat: 34.96g
|
protein: 81.12g
|
carbs: 82.57g
- -
September 2016
Mon 26th: 257 * 32%
fat: 17.36g
|
protein: 18.12g
|
carbs: 9.45g
- -
Tue 6th: 564 70%
fat: 38.58g
|
protein: 36.41g
|
carbs: 21.80g
- -

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