| August 2018 |
| Thu 30th: |
-
|
-
|
|
38*
|
-
|
| Wed 29th: |
509 *
|
17%
|
fat: 23.87g |
| |
protein: 22.04g |
| |
carbs: 51.77g |
|
122*
|
 387
|
| February 2017 |
| Sun 19th: |
396 *
|
13%
|
fat: 0.23g |
| |
protein: 7.22g |
| |
carbs: 92.55g |
|
-
|
-
|
| Fri 17th: |
2401 *
|
80%
|
fat: 162.95g |
| |
protein: 107.61g |
| |
carbs: 154.66g |
|
-
|
-
|
| Thu 16th: |
2895 *
|
96%
|
fat: 180.50g |
| |
protein: 172.04g |
| |
carbs: 200.50g |
|
-
|
-
|
| Fri 10th: |
231 *
|
8%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Wed 8th: |
407 *
|
14%
|
fat: 27.90g |
| |
protein: 33.08g |
| |
carbs: 2.96g |
|
-
|
-
|
| Mon 6th: |
1174 *
|
39%
|
fat: 75.58g |
| |
protein: 58.67g |
| |
carbs: 78.31g |
|
-
|
-
|
| November 2016 |
| Sun 27th: |
2190 *
|
110%
|
fat: 156.22g |
| |
protein: 110.77g |
| |
carbs: 99.74g |
|
-
|
-
|
| Thu 24th: |
1400 *
|
70%
|
fat: 104.26g |
| |
protein: 70.49g |
| |
carbs: 61.97g |
|
-
|
-
|
| Tue 22nd: |
1587 *
|
79%
|
fat: 60.20g |
| |
protein: 97.17g |
| |
carbs: 161.58g |
|
-
|
-
|
| Sun 20th: |
2204 *
|
88%
|
fat: 129.69g |
| |
protein: 160.43g |
| |
carbs: 109.22g |
|
-
|
-
|
| Sun 6th: |
1999 *
|
111%
|
fat: 132.87g |
| |
protein: 143.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| October 2016 |
| Mon 17th: |
1111 *
|
74%
|
fat: 41.95g |
| |
protein: 96.12g |
| |
carbs: 95.94g |
|
-
|
-
|
| Fri 7th: |
1020 *
|
68%
|
fat: 24.94g |
| |
protein: 44.24g |
| |
carbs: 161.00g |
|
1536*
|
 516
|
| Thu 6th: |
898 *
|
60%
|
fat: 16.22g |
| |
protein: 61.85g |
| |
carbs: 123.55g |
|
-
|
-
|
| Tue 4th: |
1772 *
|
118%
|
fat: 37.44g |
| |
protein: 75.93g |
| |
carbs: 290.22g |
|
-
|
-
|
| Sat 1st: |
155 *
|
10%
|
fat: 0.56g |
| |
protein: 8.67g |
| |
carbs: 31.54g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
927 *
|
62%
|
fat: 33.08g |
| |
protein: 48.03g |
| |
carbs: 113.25g |
|
-
|
-
|
| Thu 29th: |
1504 *
|
100%
|
fat: 53.88g |
| |
protein: 78.88g |
| |
carbs: 172.17g |
|
1290*
|
214
|
| Mon 26th: |
692 *
|
46%
|
fat: 18.75g |
| |
protein: 53.07g |
| |
carbs: 78.00g |
|
-
|
-
|
