| June 2024 |
| Thu 13th: |
1214 *
|
101%
|
fat: 48.53g |
| |
protein: 70.35g |
| |
carbs: 139.22g |
|
-
|
-
|
| Wed 12th: |
1281 *
|
107%
|
fat: 18.92g |
| |
protein: 75.50g |
| |
carbs: 197.04g |
|
-
|
-
|
| Tue 11th: |
1283 *
|
107%
|
fat: 45.71g |
| |
protein: 65.06g |
| |
carbs: 152.98g |
|
-
|
-
|
| Mon 10th: |
1128 *
|
94%
|
fat: 38.42g |
| |
protein: 67.00g |
| |
carbs: 152.54g |
|
-
|
-
|
| Sun 9th: |
1252 *
|
104%
|
fat: 45.94g |
| |
protein: 73.45g |
| |
carbs: 89.95g |
|
-
|
-
|
| Sat 8th: |
1313 *
|
109%
|
fat: 46.69g |
| |
protein: 82.64g |
| |
carbs: 143.48g |
|
-
|
-
|
| Fri 7th: |
1215 *
|
101%
|
fat: 37.92g |
| |
protein: 73.00g |
| |
carbs: 151.04g |
|
-
|
-
|
| Thu 6th: |
395 *
|
33%
|
fat: 7.42g |
| |
protein: 25.50g |
| |
carbs: 60.04g |
|
-
|
-
|
| Wed 5th: |
1486 *
|
124%
|
fat: 59.16g |
| |
protein: 64.15g |
| |
carbs: 167.85g |
|
-
|
-
|
| Tue 4th: |
1185 *
|
99%
|
fat: 35.42g |
| |
protein: 76.50g |
| |
carbs: 145.04g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1097 *
|
91%
|
fat: 60.82g |
| |
protein: 79.10g |
| |
carbs: 111.24g |
|
-
|
-
|
| Wed 29th: |
818 *
|
68%
|
fat: 20.08g |
| |
protein: 64.10g |
| |
carbs: 103.37g |
|
-
|
-
|
| Tue 28th: |
1207 *
|
101%
|
fat: 14.76g |
| |
protein: 78.91g |
| |
carbs: 190.99g |
|
-
|
-
|
| Mon 27th: |
1361 *
|
113%
|
fat: 51.63g |
| |
protein: 73.92g |
| |
carbs: 169.66g |
|
-
|
-
|
| Fri 24th: |
1087 *
|
91%
|
fat: 28.92g |
| |
protein: 69.50g |
| |
carbs: 140.54g |
|
-
|
-
|
| Thu 23rd: |
1101 *
|
92%
|
fat: 28.42g |
| |
protein: 76.50g |
| |
carbs: 140.44g |
|
-
|
-
|
| Wed 22nd: |
1263 *
|
105%
|
fat: 34.67g |
| |
protein: 86.00g |
| |
carbs: 149.54g |
|
-
|
-
|
| Tue 21st: |
1050 *
|
88%
|
fat: 42.42g |
| |
protein: 63.50g |
| |
carbs: 111.04g |
|
-
|
-
|
| Thu 16th: |
485 *
|
40%
|
fat: 13.42g |
| |
protein: 25.50g |
| |
carbs: 66.04g |
|
-
|
-
|
| Wed 15th: |
1150 *
|
96%
|
fat: 44.92g |
| |
protein: 66.50g |
| |
carbs: 128.04g |
|
-
|
-
|
