| November 2017 |
| Sun 12th: |
11 *
|
0%
|
fat: 0.26g |
| |
protein: 0.67g |
| |
carbs: 1.44g |
|
-
|
-
|
| Sat 4th: |
782 *
|
34%
|
fat: 29.70g |
| |
protein: 40.34g |
| |
carbs: 87.29g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
309 *
|
13%
|
fat: 8.14g |
| |
protein: 25.27g |
| |
carbs: 32.09g |
|
-
|
-
|
| Fri 27th: |
411 *
|
18%
|
fat: 16.72g |
| |
protein: 21.37g |
| |
carbs: 44.12g |
|
-
|
-
|
| Thu 26th: |
831 *
|
36%
|
fat: 30.16g |
| |
protein: 50.20g |
| |
carbs: 89.22g |
|
-
|
-
|
| Mon 16th: |
696 *
|
30%
|
fat: 27.98g |
| |
protein: 30.62g |
| |
carbs: 80.66g |
|
-
|
-
|
| Wed 11th: |
505 *
|
22%
|
fat: 16.59g |
| |
protein: 21.43g |
| |
carbs: 71.63g |
|
-
|
-
|
| Mon 9th: |
499 *
|
22%
|
fat: 20.99g |
| |
protein: 14.63g |
| |
carbs: 64.50g |
|
-
|
-
|
| Sat 7th: |
516 *
|
22%
|
fat: 23.66g |
| |
protein: 29.53g |
| |
carbs: 46.02g |
|
-
|
-
|
| Tue 3rd: |
124 *
|
5%
|
fat: 0.01g |
| |
protein: 1.59g |
| |
carbs: 29.12g |
|
-
|
-
|
| Mon 2nd: |
920 *
|
40%
|
fat: 38.35g |
| |
protein: 37.31g |
| |
carbs: 105.97g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
893 *
|
39%
|
fat: 31.62g |
| |
protein: 41.79g |
| |
carbs: 107.17g |
|
-
|
-
|
| Wed 27th: |
323 *
|
14%
|
fat: 18.23g |
| |
protein: 19.46g |
| |
carbs: 19.67g |
|
-
|
-
|
| Mon 25th: |
398 *
|
17%
|
fat: 5.05g |
| |
protein: 9.33g |
| |
carbs: 80.53g |
|
-
|
-
|
| Sun 24th: |
922 *
|
40%
|
fat: 19.58g |
| |
protein: 26.72g |
| |
carbs: 112.88g |
|
-
|
-
|
| Thu 21st: |
499 *
|
22%
|
fat: 20.78g |
| |
protein: 30.51g |
| |
carbs: 46.42g |
|
-
|
-
|
| Wed 20th: |
672 *
|
29%
|
fat: 19.65g |
| |
protein: 27.65g |
| |
carbs: 95.77g |
|
-
|
-
|
| Tue 19th: |
432 *
|
19%
|
fat: 16.33g |
| |
protein: 8.78g |
| |
carbs: 61.23g |
|
-
|
-
|
| Wed 13th: |
583 *
|
25%
|
fat: 22.51g |
| |
protein: 31.09g |
| |
carbs: 62.36g |
|
-
|
-
|
| Fri 8th: |
560 *
|
24%
|
fat: 18.51g |
| |
protein: 44.48g |
| |
carbs: 55.61g |
|
-
|
-
|
