| May 2017 |
| Mon 1st: |
1223 *
|
58%
|
fat: 67.09g |
| |
protein: 51.21g |
| |
carbs: 117.04g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
1581 *
|
75%
|
fat: 84.01g |
| |
protein: 57.98g |
| |
carbs: 148.28g |
|
-
|
-
|
| March 2017 |
| Wed 29th: |
468 *
|
22%
|
fat: 18.85g |
| |
protein: 8.30g |
| |
carbs: 65.00g |
|
-
|
-
|
| November 2016 |
| Thu 17th: |
3534 *
|
168%
|
fat: 149.38g |
| |
protein: 98.66g |
| |
carbs: 445.32g |
|
1710*
|
 1824
|
| Wed 16th: |
623 *
|
39%
|
fat: 26.63g |
| |
protein: 30.55g |
| |
carbs: 72.70g |
|
-
|
-
|
| Sat 12th: |
1565 *
|
98%
|
fat: 76.13g |
| |
protein: 164.03g |
| |
carbs: 58.28g |
|
-
|
-
|
| Fri 11th: |
1676 *
|
105%
|
fat: 92.07g |
| |
protein: 131.40g |
| |
carbs: 85.77g |
|
-
|
-
|
| Thu 10th: |
1304 *
|
82%
|
fat: 48.61g |
| |
protein: 133.41g |
| |
carbs: 82.20g |
|
-
|
-
|
| Wed 9th: |
1518 *
|
95%
|
fat: 74.73g |
| |
protein: 132.86g |
| |
carbs: 81.93g |
|
-
|
-
|
| Tue 8th: |
1713 *
|
107%
|
fat: 83.51g |
| |
protein: 136.74g |
| |
carbs: 106.44g |
|
-
|
-
|
| Mon 7th: |
1496 *
|
94%
|
fat: 78.41g |
| |
protein: 121.92g |
| |
carbs: 72.83g |
|
-
|
-
|
| Sun 6th: |
1028 *
|
64%
|
fat: 44.26g |
| |
protein: 92.46g |
| |
carbs: 62.05g |
|
-
|
-
|
| Sat 5th: |
1336 *
|
84%
|
fat: 83.70g |
| |
protein: 81.33g |
| |
carbs: 71.10g |
|
-
|
-
|
| Fri 4th: |
1536 *
|
96%
|
fat: 71.09g |
| |
protein: 111.08g |
| |
carbs: 113.24g |
|
-
|
-
|
| Thu 3rd: |
1556 *
|
97%
|
fat: 50.48g |
| |
protein: 147.80g |
| |
carbs: 127.32g |
|
-
|
-
|
| Wed 2nd: |
858 *
|
54%
|
fat: 45.11g |
| |
protein: 42.27g |
| |
carbs: 70.32g |
|
-
|
-
|
| September 2016 |
| Mon 12th: |
547 *
|
34%
|
fat: 16.36g |
| |
protein: 26.36g |
| |
carbs: 60.54g |
|
-
|
-
|
| Fri 9th: |
1016 *
|
64%
|
fat: 27.50g |
| |
protein: 50.39g |
| |
carbs: 135.09g |
|
-
|
-
|
| Thu 8th: |
442 *
|
28%
|
fat: 10.99g |
| |
protein: 8.31g |
| |
carbs: 85.94g |
|
1899*
|
 1457
|
| Thu 1st: |
775 *
|
48%
|
fat: 18.98g |
| |
protein: 32.33g |
| |
carbs: 109.93g |
|
-
|
-
|
