| March 2022 |
| Tue 1st: |
1222 *
|
51%
|
fat: 64.99g |
| |
protein: 76.56g |
| |
carbs: 90.36g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
1380 *
|
58%
|
fat: 34.50g |
| |
protein: 126.80g |
| |
carbs: 138.50g |
|
2717*
|
 1337
|
| March 2021 |
| Tue 9th: |
944 *
|
39%
|
fat: 66.33g |
| |
protein: 42.55g |
| |
carbs: 40.58g |
|
-
|
-
|
| Mon 8th: |
1154 *
|
48%
|
fat: 87.83g |
| |
protein: 34.59g |
| |
carbs: 62.86g |
|
-
|
-
|
| February 2021 |
| Tue 2nd: |
1251 *
|
52%
|
fat: 65.42g |
| |
protein: 46.28g |
| |
carbs: 117.97g |
|
-
|
-
|
| Mon 1st: |
80 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1264 *
|
53%
|
fat: 72.59g |
| |
protein: 81.14g |
| |
carbs: 78.47g |
|
-
|
-
|
| Thu 28th: |
883 *
|
37%
|
fat: 57.99g |
| |
protein: 55.00g |
| |
carbs: 44.33g |
|
-
|
-
|
| Wed 27th: |
1118 *
|
47%
|
fat: 46.94g |
| |
protein: 63.20g |
| |
carbs: 113.88g |
|
-
|
-
|
| Tue 26th: |
1123 *
|
47%
|
fat: 41.92g |
| |
protein: 91.56g |
| |
carbs: 99.34g |
|
-
|
-
|
| Mon 25th: |
1119 *
|
47%
|
fat: 56.96g |
| |
protein: 59.04g |
| |
carbs: 108.48g |
|
-
|
-
|
| Tue 19th: |
1198 *
|
50%
|
fat: 45.84g |
| |
protein: 81.74g |
| |
carbs: 117.44g |
|
-
|
-
|
| Thu 14th: |
1496 *
|
62%
|
fat: 78.85g |
| |
protein: 105.55g |
| |
carbs: 98.68g |
|
-
|
-
|
| Wed 13th: |
1392 *
|
58%
|
fat: 83.78g |
| |
protein: 83.03g |
| |
carbs: 101.30g |
|
-
|
-
|
| Mon 11th: |
358 *
|
15%
|
fat: 9.80g |
| |
protein: 34.35g |
| |
carbs: 35.84g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
1531 *
|
64%
|
fat: 78.57g |
| |
protein: 107.44g |
| |
carbs: 109.58g |
|
2379*
|
848
|
| November 2020 |
| Tue 17th: |
466 *
|
19%
|
fat: 11.42g |
| |
protein: 54.21g |
| |
carbs: 41.64g |
|
-
|
-
|
| May 2020 |
| Tue 12th: |
672 *
|
28%
|
fat: 23.70g |
| |
protein: 48.94g |
| |
carbs: 70.54g |
|
-
|
-
|
| Wed 6th: |
1163 *
|
48%
|
fat: 55.69g |
| |
protein: 77.28g |
| |
carbs: 81.83g |
|
2258*
|
1095
|
| April 2020 |
| Tue 28th: |
1399 *
|
58%
|
fat: 90.71g |
| |
protein: 69.02g |
| |
carbs: 80.96g |
|
2258*
|
859
|
