| July 2017 |
| Thu 13th: |
-
|
-
|
|
2936*
|
-
|
| Wed 12th: |
1425 *
|
57%
|
fat: 13.00g |
| |
protein: 86.29g |
| |
carbs: 242.02g |
|
-
|
-
|
| Tue 11th: |
2336 *
|
93%
|
fat: 94.07g |
| |
protein: 135.66g |
| |
carbs: 243.05g |
|
-
|
-
|
| Mon 10th: |
1112 *
|
44%
|
fat: 48.92g |
| |
protein: 80.23g |
| |
carbs: 83.59g |
|
-
|
-
|
| June 2017 |
| Thu 15th: |
1403 *
|
56%
|
fat: 56.49g |
| |
protein: 64.07g |
| |
carbs: 163.70g |
|
-
|
-
|
| Sun 4th: |
1268 *
|
51%
|
fat: 34.33g |
| |
protein: 66.45g |
| |
carbs: 166.26g |
|
-
|
-
|
| March 2017 |
| Mon 27th: |
2600 *
|
104%
|
fat: 111.56g |
| |
protein: 92.94g |
| |
carbs: 306.68g |
|
-
|
-
|
| Sun 26th: |
1134 *
|
45%
|
fat: 41.36g |
| |
protein: 62.56g |
| |
carbs: 126.00g |
|
-
|
-
|
| Fri 24th: |
1666 *
|
67%
|
fat: 13.33g |
| |
protein: 53.68g |
| |
carbs: 321.63g |
|
-
|
-
|
| Mon 20th: |
1378 *
|
55%
|
fat: 47.23g |
| |
protein: 80.94g |
| |
carbs: 151.23g |
|
-
|
-
|
| February 2017 |
| Wed 22nd: |
1710 *
|
68%
|
fat: 46.29g |
| |
protein: 90.71g |
| |
carbs: 222.01g |
|
-
|
-
|
| January 2017 |
| Wed 25th: |
1399 *
|
56%
|
fat: 39.19g |
| |
protein: 64.56g |
| |
carbs: 197.70g |
|
-
|
-
|
| Tue 24th: |
1157 *
|
46%
|
fat: 35.70g |
| |
protein: 59.11g |
| |
carbs: 145.51g |
|
-
|
-
|
| Thu 12th: |
1223 *
|
49%
|
fat: 2.66g |
| |
protein: 25.22g |
| |
carbs: 264.49g |
|
-
|
-
|
| Sun 1st: |
1412 *
|
56%
|
fat: 31.43g |
| |
protein: 95.76g |
| |
carbs: 182.02g |
|
2140*
|
 728
|
| December 2016 |
| Sat 31st: |
1501 *
|
60%
|
fat: 72.04g |
| |
protein: 95.25g |
| |
carbs: 128.95g |
|
-
|
-
|
| Sat 3rd: |
1213 *
|
49%
|
fat: 24.84g |
| |
protein: 52.76g |
| |
carbs: 189.56g |
|
-
|
-
|
| November 2016 |
| Thu 17th: |
1884 *
|
75%
|
fat: 75.29g |
| |
protein: 87.17g |
| |
carbs: 215.10g |
|
-
|
-
|
| Fri 4th: |
-
|
-
|
|
2422*
|
-
|
| Thu 3rd: |
992 *
|
40%
|
fat: 7.86g |
| |
protein: 19.40g |
| |
carbs: 203.15g |
|
-
|
-
|
| Wed 2nd: |
304 *
|
12%
|
fat: 26.53g |
| |
protein: 15.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2016 |
| Wed 12th: |
930 *
|
37%
|
fat: 33.56g |
| |
protein: 82.06g |
| |
carbs: 77.65g |
|
-
|
-
|
