| February 2015 |
| Wed 25th: |
500 *
|
22%
|
fat: 35.72g |
| |
protein: 40.40g |
| |
carbs: 7.50g |
|
-
|
-
|
| September 2014 |
| Mon 22nd: |
1363 *
|
59%
|
fat: 120.24g |
| |
protein: 62.26g |
| |
carbs: 5.32g |
|
-
|
-
|
| Sun 21st: |
1470 *
|
64%
|
fat: 121.58g |
| |
protein: 89.95g |
| |
carbs: 2.79g |
|
-
|
-
|
| Thu 18th: |
980 *
|
43%
|
fat: 78.88g |
| |
protein: 64.74g |
| |
carbs: 2.51g |
|
-
|
-
|
| July 2014 |
| Thu 17th: |
1390 *
|
60%
|
fat: 113.88g |
| |
protein: 79.74g |
| |
carbs: 15.01g |
|
-
|
-
|
| Wed 16th: |
1541 *
|
67%
|
fat: 117.63g |
| |
protein: 84.03g |
| |
carbs: 17.26g |
|
-
|
-
|
| Tue 15th: |
1446 *
|
63%
|
fat: 98.80g |
| |
protein: 120.57g |
| |
carbs: 10.73g |
|
-
|
-
|
| Mon 14th: |
1803 *
|
78%
|
fat: 162.49g |
| |
protein: 72.45g |
| |
carbs: 18.82g |
|
-
|
-
|
| Sun 13th: |
1992 *
|
87%
|
fat: 163.37g |
| |
protein: 96.92g |
| |
carbs: 31.80g |
|
-
|
-
|
| Sat 12th: |
297 *
|
13%
|
fat: 31.82g |
| |
protein: 1.76g |
| |
carbs: 2.40g |
|
-
|
-
|
| Fri 11th: |
1583 *
|
69%
|
fat: 126.46g |
| |
protein: 85.41g |
| |
carbs: 31.54g |
|
-
|
-
|
| Thu 10th: |
1681 *
|
73%
|
fat: 132.07g |
| |
protein: 106.15g |
| |
carbs: 28.97g |
|
-
|
-
|
| Wed 9th: |
1861 *
|
81%
|
fat: 145.39g |
| |
protein: 116.52g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 8th: |
1530 *
|
67%
|
fat: 128.72g |
| |
protein: 60.55g |
| |
carbs: 21.23g |
|
-
|
-
|
| Mon 7th: |
1696 *
|
74%
|
fat: 134.07g |
| |
protein: 105.43g |
| |
carbs: 14.12g |
|
-
|
-
|
| Sat 5th: |
852 *
|
37%
|
fat: 84.95g |
| |
protein: 15.17g |
| |
carbs: 15.43g |
|
-
|
-
|
| Thu 3rd: |
1555 *
|
68%
|
fat: 128.06g |
| |
protein: 84.67g |
| |
carbs: 19.69g |
|
-
|
-
|
| Wed 2nd: |
345 *
|
15%
|
fat: 37.00g |
| |
protein: 2.05g |
| |
carbs: 2.79g |
|
-
|
-
|
| Tue 1st: |
1951 *
|
85%
|
fat: 167.42g |
| |
protein: 73.15g |
| |
carbs: 33.17g |
|
-
|
-
|
