| March 2022 |
| Sun 6th: |
1687
|
112%
|
fat: 62.72g |
| |
protein: 35.00g |
| |
carbs: 192.95g |
|
2620
|
 933
|
| Sat 5th: |
1333 *
|
89%
|
fat: 58.63g |
| |
protein: 43.18g |
| |
carbs: 134.74g |
|
2118*
|
785
|
| Fri 4th: |
1365
|
91%
|
fat: 61.89g |
| |
protein: 51.69g |
| |
carbs: 159.02g |
|
1890
|
525
|
| Thu 3rd: |
1484
|
99%
|
fat: 77.09g |
| |
protein: 64.69g |
| |
carbs: 134.49g |
|
2257
|
773
|
| Wed 2nd: |
1471
|
98%
|
fat: 69.97g |
| |
protein: 77.63g |
| |
carbs: 136.66g |
|
1890
|
419
|
| Tue 1st: |
1407
|
94%
|
fat: 53.21g |
| |
protein: 45.87g |
| |
carbs: 178.44g |
|
2013
|
606
|
| February 2022 |
| Mon 28th: |
1213
|
81%
|
fat: 63.92g |
| |
protein: 68.64g |
| |
carbs: 89.29g |
|
1890
|
677
|
| Sun 27th: |
1389
|
93%
|
fat: 49.61g |
| |
protein: 46.60g |
| |
carbs: 155.23g |
|
2453
|
1064
|
| Sat 26th: |
1762
|
117%
|
fat: 80.30g |
| |
protein: 109.44g |
| |
carbs: 110.10g |
|
2624
|
862
|
| Fri 25th: |
1394
|
93%
|
fat: 60.10g |
| |
protein: 53.32g |
| |
carbs: 142.75g |
|
1890
|
496
|
| Thu 24th: |
1557
|
104%
|
fat: 56.74g |
| |
protein: 49.84g |
| |
carbs: 216.40g |
|
2269
|
712
|
| Wed 23rd: |
1627
|
108%
|
fat: 58.76g |
| |
protein: 71.15g |
| |
carbs: 179.17g |
|
1900
|
273
|
| Tue 22nd: |
1439
|
96%
|
fat: 68.12g |
| |
protein: 74.58g |
| |
carbs: 128.14g |
|
2023
|
584
|
| Mon 21st: |
1358
|
91%
|
fat: 48.77g |
| |
protein: 59.38g |
| |
carbs: 145.22g |
|
1900
|
542
|
| Sun 20th: |
1480
|
99%
|
fat: 54.82g |
| |
protein: 57.23g |
| |
carbs: 155.44g |
|
1900
|
420
|
| Sat 19th: |
1639
|
109%
|
fat: 80.22g |
| |
protein: 69.60g |
| |
carbs: 99.57g |
|
1900
|
261
|
| Fri 18th: |
1347
|
90%
|
fat: 52.08g |
| |
protein: 82.27g |
| |
carbs: 141.79g |
|
1900
|
553
|
| Thu 17th: |
1329
|
89%
|
fat: 64.64g |
| |
protein: 70.02g |
| |
carbs: 116.03g |
|
1924
|
595
|
| Wed 16th: |
1382
|
92%
|
fat: 63.10g |
| |
protein: 70.42g |
| |
carbs: 137.54g |
|
1924
|
542
|
| Tue 15th: |
1300
|
87%
|
fat: 52.29g |
| |
protein: 51.80g |
| |
carbs: 156.00g |
|
1924
|
624
|
