| September 2017 |
| Mon 4th: |
622 *
|
35%
|
fat: 17.73g |
| |
protein: 65.12g |
| |
carbs: 48.00g |
|
-
|
-
|
| August 2017 |
| Fri 25th: |
512 *
|
28%
|
fat: 16.44g |
| |
protein: 19.92g |
| |
carbs: 72.68g |
|
-
|
-
|
| October 2016 |
| Sun 30th: |
1028 *
|
57%
|
fat: 73.83g |
| |
protein: 57.29g |
| |
carbs: 45.54g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
607 *
|
34%
|
fat: 33.43g |
| |
protein: 29.42g |
| |
carbs: 47.21g |
|
-
|
-
|
| Wed 27th: |
424 *
|
24%
|
fat: 23.82g |
| |
protein: 17.83g |
| |
carbs: 35.24g |
|
-
|
-
|
| Tue 26th: |
393 *
|
22%
|
fat: 20.65g |
| |
protein: 30.24g |
| |
carbs: 21.26g |
|
-
|
-
|
| Mon 18th: |
732 *
|
41%
|
fat: 34.08g |
| |
protein: 74.12g |
| |
carbs: 33.54g |
|
-
|
-
|
| Fri 15th: |
215 *
|
12%
|
fat: 10.72g |
| |
protein: 12.92g |
| |
carbs: 18.38g |
|
-
|
-
|
| Tue 12th: |
274 *
|
-
|
fat: 20.36g |
| |
protein: 18.52g |
| |
carbs: 4.09g |
|
-
|
-
|
| Mon 11th: |
1659 *
|
-
|
fat: 118.99g |
| |
protein: 107.51g |
| |
carbs: 40.87g |
|
-
|
-
|
