| March 2020 |
| Sun 15th: |
1471 *
|
92%
|
fat: 67.12g |
| |
protein: 50.81g |
| |
carbs: 168.08g |
|
-
|
-
|
| Sat 14th: |
1590 *
|
99%
|
fat: 56.30g |
| |
protein: 78.93g |
| |
carbs: 185.40g |
|
2945*
|
 1355
|
| Fri 13th: |
1679 *
|
105%
|
fat: 83.27g |
| |
protein: 72.48g |
| |
carbs: 158.26g |
|
3450*
|
1771
|
| Thu 12th: |
1585 *
|
99%
|
fat: 51.90g |
| |
protein: 86.91g |
| |
carbs: 186.90g |
|
2726*
|
1141
|
| Wed 11th: |
1645 *
|
103%
|
fat: 44.34g |
| |
protein: 78.29g |
| |
carbs: 227.27g |
|
3171*
|
1526
|
| August 2018 |
| Fri 10th: |
479 *
|
30%
|
fat: 20.27g |
| |
protein: 13.94g |
| |
carbs: 59.67g |
|
2129*
|
1650
|
| Thu 9th: |
796 *
|
50%
|
fat: 50.00g |
| |
protein: 14.30g |
| |
carbs: 80.80g |
|
2735*
|
1939
|
| Wed 8th: |
1121 *
|
70%
|
fat: 53.79g |
| |
protein: 73.47g |
| |
carbs: 90.09g |
|
3497*
|
2376
|
| Tue 7th: |
834 *
|
52%
|
fat: 38.40g |
| |
protein: 68.82g |
| |
carbs: 57.16g |
|
3685*
|
2851
|
| Mon 6th: |
1687 *
|
105%
|
fat: 79.94g |
| |
protein: 116.00g |
| |
carbs: 129.28g |
|
3092*
|
1405
|
| Sun 5th: |
554 *
|
35%
|
fat: 28.16g |
| |
protein: 18.16g |
| |
carbs: 54.78g |
|
2291*
|
1737
|
| Sat 4th: |
1251 *
|
78%
|
fat: 66.67g |
| |
protein: 88.01g |
| |
carbs: 81.45g |
|
3641*
|
2390
|
| Fri 3rd: |
1297 *
|
81%
|
fat: 75.79g |
| |
protein: 50.28g |
| |
carbs: 111.87g |
|
4475*
|
3178
|
| Thu 2nd: |
1817 *
|
114%
|
fat: 77.48g |
| |
protein: 86.39g |
| |
carbs: 201.99g |
|
3721*
|
1904
|
| Wed 1st: |
2176 *
|
136%
|
fat: 54.92g |
| |
protein: 67.83g |
| |
carbs: 356.17g |
|
2644*
|
468
|
| July 2018 |
| Tue 31st: |
1861 *
|
116%
|
fat: 69.24g |
| |
protein: 75.86g |
| |
carbs: 237.38g |
|
2631*
|
770
|
| Mon 30th: |
1494 *
|
93%
|
fat: 47.81g |
| |
protein: 47.77g |
| |
carbs: 217.24g |
|
3969*
|
2475
|
| Sun 29th: |
1426 *
|
89%
|
fat: 81.57g |
| |
protein: 44.72g |
| |
carbs: 136.81g |
|
3600*
|
2174
|
| March 2018 |
| Wed 7th: |
92 *
|
6%
|
fat: 6.80g |
| |
protein: 3.40g |
| |
carbs: 4.40g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
426 *
|
27%
|
fat: 16.89g |
| |
protein: 15.64g |
| |
carbs: 52.79g |
|
2064*
|
1638
|
